Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives RecipePerfectly Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives… Pure briny heaven!

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives Recipe
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Today I have a hearty and healthy side dish for you, Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives.

Brussels sprouts are one of my favorite cold weather veggies and we make them often this time of year.

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

Although I love fried brussels sprouts or sprouts roasted to crispy perfection in the oven, braising brussels sprouts gives them a unique silky texture and allows you to infuse flavor deeper into the brussels sprouts.

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

How to Make Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

This recipe for Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives is a simple preparation that takes only 15 minutes to cook.

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

Start by searing the brussels in a hot skillet. Then add vegetable broth to braise the brussels, softening them on the inside. Finally add in sun-dried tomatoes, marinated artichokes, and pitted olives, then toss and simmer.

The bold briny flavors work their way into the brussels creating a tantalizing pungent flavor.

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives Recipe

Best of all, our Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives are gluten free and vegan, so you can feed them to everyone!

These brussels smell so amazing, you’ll be surprised at how many non-brussels eaters will join in.

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

More Vegetable Side Dishes We Love!

Kung Pao Roasted Brussels Sprouts

Zesty Roasted Okra

Lemon Butter Roasted Asparagus

Cheesy Broccoli Rice Stuffed Peppers

Irish Cabbage and Bacon

The Best Creamed Spinach Recipe

Haricot Vert and Mini Potatoes

Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives Recipe
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Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives - This simple stovetop brussels sprouts recipe is packed with briny flavor and texture!
Servings: 6 Servings
Nutrition Facts
Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives
Amount Per Serving (8 oz)
Calories 174 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 623mg 26%
Potassium 802mg 23%
Total Carbohydrates 19g 6%
Dietary Fiber 6g 24%
Sugars 7g
Protein 5g 10%
Vitamin A 32.8%
Vitamin C 138.3%
Calcium 8%
Iron 15.6%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 1 1/2 pounds brussels sprouts, trimmed and halved
  • 1/2 small onions, sliced thin
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 cup vegetable broth
  • 1 cup pitted olives, drained (any variety)
  • 1/2 cup marinated artichokes, drained
  • 1/2 cup marinated sun-dried tomatoes, drained
  • 1/4 cup fresh chopped parsley
  • 1/4-1/2 tsp crushed red pepper
  • Salt and pepper

Instructions

  1. Place a large sauté pan (or XL cast iron skillet ) over medium heat. Add the oil. Once hot, add the brussels sprouts. Sear the brussels sprouts for 3-4 minutes, stirring to brown on all sides. Then add in the onions and garlic. Stir and sear another 3-4 minutes.

  2. Pour the broth over the brussels sprouts and stir in the crushed red pepper. Stir and braise for 5 minutes until the broth simmers down and the brussels soften.
  3. Add the olives, artichokes, and sun-dried tomatoes. Mix well, and cook another 2-3 minutes to warm through. Then mix in the chopped parsley. Taste, then salt and pepper as needed.

 

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2 comments on “Braised Brussels Sprouts with Sun-Dried Tomatoes, Artichokes, and Olives

  1. Pingback: 10 Easy And Healthy Brussels Sprouts Recipes To Fall For Now - The Food Climb

  2. Pingback: 10 Easy and Healthy Brussels Sprouts Recipes to Fall For Now | foodiecrush .com