Strawberry Smoothie Recipe: The BEST smoothie because it is SO simple and offers an impressive berry flavor. It requires only 3 ingredients and a minute to make!

Two glasses of strawberry smoothie with a jar of straws in the background.
Sommer headshot.

Sommer’s Recipe Notes

Why We Love This Strawberry Smoothie Recipe

This Simple Strawberry Smoothie Recipe is the smoothie to beat all smoothies. It has the perfect amount of sweet, fruity flavor and a creamy texture that is so satisfying. I believe this to be the best strawberry smoothies recipe because:

  1. It requires only 3 ingredients.
  2. The ingredients can be changed to suit your taste or diet.
  3. It’s thick and creamy.
  4. And it has DOUBLE the flavor of regular smoothies.

This recipe proves you can make a delicious and satisfying smoothie with minimal ingredients and time. It’s a serious hit with adults and kids alike! It is a surefire way to get everyone to add some extra fruit into their diet with minimal sugar and effort!

Strawberry Smoothie Recipe - Two strawberry smoothies with a hand grabbing one of the glasses.

Ingredients You Need

  • Milk – dairy milk, soy milk, cashew milk… whatever you want!
  • Frozen strawberries – frozen is best to have a cold smoothie
  • Strawberry jam – for extra strawberry goodness
Bowl of frozen strawberries for smoothies.

How to Make a Strawberry Smoothie

Find the full Strawberry Smoothie Recipe with ingredient proportions, detailed instructions, and video tutorial in the printable form at the bottom of the post.

Why Should I Add Strawberry Jam?

The strawberry jam is the secret weapon in this simple strawberry smoothie recipe. It not only sweetens the smoothie but intensifies the strawberry-ness, without any fake flavoring syrups or extracts. You can use sugar-free jam or “spreadable fruit” to decrease sugar levels!

Frozen strawberries in a blender with milk being poured on top.

Tips & Tricks

  • Frozen strawberries are preferred to fresh strawberries because they thicken and chill the smoothie without any added ice to water it down. Plus, frozen berries allow you to make smoothies any time of year.
  • The cow’s milk can be interchanged with kefir or any sort of non-dairy milk that you like.
  • Add spinach for more nutrition! Make a strawberry spinach smoothie by adding a handful of spinach. It will turn the color green, but will still taste like strawberries!
  • Make a strawberry banana smoothie by adding a fresh banana to the mix.
  • Use ANY sort of frozen fruit and jam to make this “best” smoothie recipe your flavor of choice… Raspberry, blackberry, mango, and the sky is the limit.
How To Make A Strawberry Smoothie - blended in a blender.

Serving Suggestions

This easy strawberry smoothie is the perfect breakfast or snack idea! Sometimes, you might want something a little more substantial to go along with your smoothie. Try pairing it with some of my personal favorites:

Two glasses filled with strawberry smoothie.

Frequently Asked Questions

Can I use yogurt instead of milk, and if so, how much?

You can! Add 1 cup of yogurt (or greek yogurt) and 1/2 cup of water to thin it out. You can even use strawberry yogurt to add even more berry flavor!

What other flavor variations can I add?

Extra ingredients you can add to boost your smoothies:  frozen banana, almond milk or coconut milk, orange juice, honey, chocolate or cocoa powder, almond butter, other nut butter variations, handfuls of spinach or kale, flax or chia seeds, or protein powder. 

Can I store this in the freezer?

You can keep the smoothies in the freezer for just a few hours, but this is not a good recipe to make ahead and freeze. It takes quite a while for them to thaw, so they are not as convenient as a quick breakfast or snack once they are frozen hard.

Overhead shot of two glasses with smoothie in them with straws in the too.

More Smoothies You Will Love

Check the printable recipe below for the nutritional information, including calories, carbohydrates, cholesterol, sodium, potassium, fiber, vitamin C, and calcium percentages.

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Simple Strawberry Smoothie Recipe

Prep Time: 5 minutes
Total Time: 5 minutes
The BEST Simple Strawberry Smoothies Recipe that has nothing to prove. It requires only 3 ingredients and a minute to make!
Servings: 4 cups

Video

Ingredients

  • 3 cups frozen strawberries
  • 1 1/2 cups milk, any variety
  • 1/3 cup strawberry jam

Instructions

  • Place the frozen strawberries, strawberry jam and milk in the blender.
  • Place the lid over the top.
  • Puree until smooth.

Notes

Mix it up! Try using blackberry preserves and frozen blackberries or mango jelly with frozen chunks of mango. 

Nutrition

Serving: 8ounces, Calories: 169kcal, Carbohydrates: 32g, Protein: 3g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 9mg, Sodium: 49mg, Potassium: 307mg, Fiber: 2g, Sugar: 23g, Vitamin A: 160IU, Vitamin C: 66mg, Calcium: 126mg, Iron: 0.6mg
Course: Drinks
Cuisine: American
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