Best Egg Bites – This easy recipe makes the most amazing protein-packed egg bites that taste just like Starbucks, but with no need to sous vide! Egg white bites are great to load with your favorite add-ins like cheese and bacon, and perfect to make ahead to eat as a quick breakfast throughout the week.

6 egg bites arranged on a white plate.

Why We Love Egg Bites

The super popular sous vide egg bites at Starbucks are delicious and a great power protein breakfast on the go. However, buying Starbucks coffee and breakfast every day can be ridiculously expensive.

Today I’m going to show you how to make our copycat recipe for classic Starbucks egg bites, that taste like sous vide egg bites, without having to own a sous vide. You simply need to create a water bath in your oven to make amazing fluffy, ultra-soft, and decadent egg bites!

You can use the popular Starbucks fillings like bacon and Gruyere cheese, or create your own flavor combinations. (You know we’ve got all kinds of tasty options below!) You can also use this recipe to make lighter egg white bites as well! 

Hand holding an egg bite to camera.

Ingredients You Need

  • Eggs – whole eggs or just egg whites, if you like
  • Cottage cheese – a delicious source of protein
  • Shredded cheese – your favorite, like Gruyere or Cheddar cheese
  • Spicessalt and pepper, plus garlic powder and/or any other seasonings you want
  • Bacon – cooked and chopped, optional
3 egg bites on a plate. One portion has a bite taken out.

How to Make Egg Bites

Preheat the oven to 300°F. Boil 4 cups of water. Once boiling, pour the water into a 9 x 13-inch baking dish and set the dish on the bottom rack of the oven to create a steam bath.

Set out a 12-portion muffin tin. Spray it generously with nonstick cooking spray.

Shredded cheese, cottage cheese, eggs, and spices in a food processor.

In a food processor (or blender) combine the eggs, cottage cheese, shredded Gruyere cheese, salt, pepper, and garlic powder. Purée until smooth.

Food processor with smooth egg mixture.

Use a 1/3 cup scoop to portion the egg mixture out into 12 muffin cups. Fill the muffin tins about 2/3 to 3/4 of the way full.

Get the Complete (Printable) Egg White Bites Recipe + VIDEO Below. Enjoy!

Metal muffin tin with raw egg blend.

Sprinkle the chopped bacon, or any other topping, over the top of the egg mixture in each cup, adding 1-2 teaspoons of filling per egg bite. Then use a spoon to press the fillings down into the egg mixture so they are inside each egg bite, not resting on top.

Hand with metal spoon adding egg mixture to a metal muffin pan.

Set the muffin tin on the middle rack over the water bath. Bake for approximately 20-23 minutes, until the egg bites are puffed high in the muffin tins.

Remove from the oven. Allow the egg bites to rest for 2-3 minutes. They will deflate and become flatter on top.

Metal muffin tin with baked egg bites.

How to Make Egg White Bites

It’s easy to turn this copycat Starbucks egg bite recipe into a lighter breakfast dish!

Separate eggs and measure out 2 cups of egg whites. Add to the food processor with other ingredients.

When baking, keep an eye on the egg white bites… They tend to need less cooking time than bites that include yolks.

What to do with the egg yolks? Use them to make chocolate pots de creme, luscious orange curd, hollandaise sauce, or to top a delicious steak tartare.

6 egg bites arranged on a white plate.

Fillings for Egg White Bites

One of the many reasons this egg bites recipe is the BEST is how easy it is to customize… And there are so many options, you can mix and match without ever getting bored!

Along with classic Starbucks bites with Gruyere and bacon, we’ve listed a few other tasty veggie and cheese combos below. Make any of these varieties with or without cooked and chopped bacon, ham, breakfast sausage, chicken, or other choice of protein!

  • Feta and roasted red pepper
  • Green onion and cheddar cheese
  • Spicy jalapeno and pepper jack cheese
  • Bell pepper and colby ack or shredded Mexican cheese blend
  • Spinach and mozzarella
Hand holding an egg bite to camera.

Frequently Asked Questions

How long do leftovers last?

This egg bites recipe is great to make ahead and enjoy for several days as a handy grab-and-go breakfast. Let them cool completely before transferring to an airtight container. Egg bites will keep well for 4-5 days in the fridge.

Can you freeze egg bites?

Yes, they freeze very well! Once cool, wrap the egg white bites individually in plastic wrap before placing them all together in a freezer-safe ziploc bag. Freeze for up to 3 months.

How do you reheat egg bites?

Thaw frozen bites on the countertop or in the fridge overnight. Loosely wrap them in a napkin and reheat them in a microwave in 30-second bursts at 50 percent power.

Why are Starbucks’ eggs so fluffy?

Thoroughly blending the ingredients adds air to the mixture, and helps make the egg white bites nice and spongey. The sous vide method also give Starbucks’ bites that signature fluffy and tender texture… You’ll be amazed at how fluffy your homemade muffin tin egg bites will be using this simple oven-baking method!

Why are my egg bites soggy?

If you add ingredients that are wet you’ll wind up with soggy bites. (Like fresh spinach or mushrooms that release moisture as they cook.) Be sure to dry all of your add-in veggies before cooking. Then cook long enough to sweat out the moisture.

3 egg bites on a plate. One portion has a bite taken out.

Looking for More Easy Breakfast Recipes? Be Sure to Also Try:

Hand holding an egg bite to camera.
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Easy Egg Bite Recipe + VIDEO

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
This easy egg bite copycat recipe makes protein-packed cheese and bacon bites that taste just like Starbucks, with no need to sous vide!
Servings: 12 bites

Ingredients

Instructions

  • Preheat the oven to 300°F. Boil 4 cups of water. Once boiling, pour the water into a 9 x 13-inch baking dish and set on the bottom rack of the oven to create a steam bath.
  • Set out a 12 portion muffin tin. Spray it generously with nonstick cooking spray.
  • In a food processor (or blender) combine the eggs, cottage cheese, shredded Gruyere cheese, salt, pepper, and garlic powder. Purée until smooth.
  • Use a 1/3 cup scoop to portion the egg mixture out into 12 muffin tin wells. Fill the muffin tins about 2/3 to 3/4 of the way full. Sprinkle the chopped bacon, or any other topping, over the top of the egg mixture in each cup, adding 1-2 teaspoons of filling per egg bite. Then use a spoon to press the fillings down into the egg mixture so they are inside each egg bite, not resting on top.
  • Set the muffin tin on the middle rack over the water bath. Bake for approximately 20-23 minutes, until the egg bites are puffed high in the muffin tins.
  • Remove from the oven. Allow the egg bites to rest for 2-3 minutes. They will deflate and become flatter on top. Serve warm.

Video

Notes

To Store: Let them cool completely before transferring to an airtight container. Egg bites will keep well for up to 4-5 days in the fridge.
To Freeze: Once cool, wrap the egg white bites individually in plastic wrap before placing them all together in a freezer-safe ziploc bag. Freeze for up to 3 months.
How to Reheat: Thaw frozen bites on the countertop or in the fridge overnight. Loosely wrap them in a napkin and reheat in a microwave in 30 second bursts at 50 percent power. 

Nutrition

Serving: 1pc, Calories: 128kcal, Carbohydrates: 1g, Protein: 11g, Fat: 9g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.02g, Cholesterol: 129mg, Sodium: 353mg, Potassium: 93mg, Fiber: 0.02g, Sugar: 1g, Vitamin A: 295IU, Vitamin C: 0.001mg, Calcium: 146mg, Iron: 1mg
Course: Breakfast, Brunch, Snack
Cuisine: American
Author: Sommer Collier
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