Perfect Tamale Pie Recipe –  Our spicy tamale pie feeds a crowd with big flavors, and is much easier to make than traditional tamales. Your family will love this gluten free tamale-inspired pot pie!

Tamale pie in a cast iron skillet with a spoon taking a portion.

Why We Love This Gluten Free Tamale Pie Recipe

Tamale-making is a ridiculously daunting process. I have made tamales before, but it is not something that I make regularly because they take so long to make!

But you know what I have made again and again? This Perfect Tamale Pie Recipe. What I lovingly call my tamale pot pie recipe is not authentic in the least. However, it is:

  • Quick to prepare
  • Easy to assemble
  • Gluten-free
  • And offers the essence of good tamales.

You’ve got a masa (corn flour) coating, that bakes into a pillowy tamale-like top. You’ve got spiced meaty filling that balances out the sweetness of the corn topping and is perfectly savory. And the best part, is you’ve got fewer supplies involved, less cleanup, and much less cook time.

Overhead shot of tamale pie in a cast iron pan with a portion gone to show the layers.

Tamale Pie Ingredients

This easy tamale recipe packs lots of flavor, but is wonderfully simple and quick to make with many ingredients you probably keep in your regular rotation.

Here’s what you need for the meat mixture filling:

  • Ground beef
  • Sweet onion – peeled and chopped
  • Red bell pepper – seeded and chopped
  • Garlic cloves – minced
  • Frozen corn, thaw and drain
  • Canned crushed tomatoes
  • Canned chopped green chiles
  • Cornstarch
  • Chili powder
  • Cumin
  • Salt
  • Shredded sharp cheddar cheese

Ingredients for the tamale cornbread topping:

  • Cornflour – masa
  • Baking powder
  • Salt
  • Chicken broth
  • Melted butter
  • Shredded cheddar cheese
Tamale pie meat filling in skillet.

How to Make Tamale Pie

This crowd-pleaser of a meal is ready in less than an hour, from start to finish. You’ve probably made similar pot pie-like dinners such as this in one skillet, and you will certainly want to make an easy tamale recipe as one of your go-to favorites!

Preheat your oven to 400 degrees F, and spray one large cast iron skillet, or two 9″ pie pans with non-stick spray.

Brown ground beef in a large skillet over medium heat. Push to the side once crumbled and cooked through, and add chopped onion, bell pepper, and minced garlic. Cook for a few minutes until the onion has softened.

Add frozen corn, crushed tomatoes, green chiles, corn starch, seasonings, and shredded cheese. Stir well and turn off the heat.

Shredded cheese on top of the meat mixture in a cast iron skillet.

Next, make the gluten-free cornbread batter by mixing the corn flour, baking powder, and salt in a large bowl. Add in the chicken broth and melted butter, and whisk until smooth. Finally, stir in the shredded cheese.

Spoon the meat filling evenly between the two prepared pie pans, or leave it in a cast iron skillet. Pour the corn topping batter over the pies, using a spatula to spread it to the edges of the pans.

Corn masa topping being layered on top of the meat.

Bake for 30-45 minutes until slightly brown on the top and an inserted toothpick comes out of the tamale pie topping clean.

Serve hot with any of your favorite sides and toppings, like green onions and sour cream.

Cutting into Skillet Tamale Pie after it is baked.

Get The Full (Printable) Recipe Below this Gluten Free Tamale Pie Recipe. Enjoy!

Scoop of Easy Tamale Pie on a spoon with the rest of the pie in the background.

Tips & Tricks

  • Add extra ingredients! You can add some additional filling ingredients like black beans, pinto beans or black olives!
  • If you like it extra spicy, add in some diced jalapeño or a dash of cayenne pepper. You can also serve your portion of tamale pie with your favorite salsa or hot sauce!
  • If you don’t have corn flour, you can also just cornmeal or corn muffin mix, but each will have a different texture.
  • If you don’t have a cast iron skillet, you can make the meat mixture in a different kind of oven safe pan, or transfer it to an oven safe dish before baking with the corn masa mixture on top!
Portion of tamale pie on a white plate.

Serving Suggestions

Tamale pie is a complete meal on its own, but is delicious served with some side dishes and toppings to make it extra special! Here are some of my favorite things to serve with it:

Tamale pie in a cast iron skillet with a portion missing.

Frequently Asked Questions

How Long Do Leftovers Last?

You can keep these leftovers in the refrigerator either wrapped well with a layer of plastic wrap or in an airtight container for 3 to 4 day days. Leftovers do need to be stored in the fridge. 

Can Tamale Pies Be Frozen?

Yes, this recipe is excellent for meal prepping! But NOTE: If you are making these tamale pot pies in advance to freeze, DO NOT bake beforehand. Pour the corn batter on top of the pies and place in the freezer uncovered for one hour to allow the topping to harden. Then, wrap well with plastic wrap and a layer of aluminum foil, and place back in the freezer for up to 3 months.

See the complete recipe below for reheating tips!

Could I Make This Recipe With Chicken or Turkey?

Absolutely! You can make the perfect tamale pies with different meant variations like ground turkey or ground chicken. Also, use precooked rotisserie chicken to cut back on cooking time for the first part of the recipe. Add it in before adding the corn topping.

Or, thoroughly sauté cut up bite-sized boneless and skinless chicken breast pieces before adding the other ingredients.

How Can I Make Vegan / Vegetarian Tamale Pot Pies?

This tamale-inspired recipe can easily be made vegetarian-friendly by swapping out your favorite legumes, such as cooked lentils or canned garbanzo beans, in place of the ground beef, and subbing vegetable broth.

To make this recipe vegan as well, use your preferred shredded cheese substitute and swap cooking oil in place of the melted butter to make the gluten free tamale pie topping.

Serving of tamale pie served on a white plate.

Looking for More Easy Comfort Dinners? Be Sure to Also Try:

Check the printable recipe card below for the prep time, cook time, and nutrition information including calories, carbohydrates, protein, cholesterol, sodium, potassium, fiber, vitamin c, and calcium percentages.

Best Tamale Pie Recipe Ever- Easy to Make and Gluten Free! #tamales #tamalepie #glutenfreedinner #glutenfreerecipe #aspicyperspective
Print Recipe
4.96 stars (73 reviews)
Leave a Review »

Perfect Tamale Pie Recipe

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Perfect Gluten Free Tamale Pie:  Our tamale pie recipe feeds a crowd with big flavors, and is much easier to make than traditional tamales. Your family will love this gluten-free tamale-inspired pot-pie!
Servings: 12


For the Filling:

For the Tamale Top:


  • Preheat the oven to 400 degrees F. Spray two 9-inch pie pans, one 9 X 13 inch baking dish, or a 12-14 inch cast iron skillet with nonstick cooking spray. Set aside.
  • Place a large saute pan (or cast iron skillet) over medium heat. Add the ground beef and break into small pieces with a wooden spoon. Brown the meat, then push it to the sides of the pan and add the chopped onion, bell pepper, and garlic. Cook until the onions have softened. Then mix in the frozen corn, crushed tomatoes, green chiles, cornstarch, chile powder, cumin, salt and cheese. Stir well and turn off the heat.
  • Meanwhile, mix the corn flour, baking powder and salt in a large bowl. Add in the chicken broth and butter. Whisk until smooth. Then stir in the cheese.
  • Pour the meat filling into the prepared pans. (If you cooked the filling in a cast-iron skillet, you can leave it in the pan.) Pour (or scoop) the corn batter evenly over the top and spread to the edges of the pans. Bake for 30-45 minutes, until a toothpick inserted into the center of the corn batter comes out clean. Serve warm!



Masa Corn Flour Notes: Masa mixtures have a way of seizing up, making them unspreadable, if they sit too long. If needed, add 1/2 – 1 cup of additional chicken broth to loosen it before spreading over the top.
If making in one large cast iron skillet, the cooking time will be closer to 45 minutes.
If freezing for a later date, complete the recipe above as directed, but do not bake. Freeze uncovered for one hour to harden the top. Then wrap well and place back in the freezer.  When ready to enjoy, heat the oven to 400 degrees F. and bake for 60- 70 minutes. If the top starts to darken, lay a piece of foil loosely over the top.


Serving: 8ounces, Calories: 469kcal, Carbohydrates: 31g, Protein: 19g, Fat: 29g, Saturated Fat: 14g, Cholesterol: 93mg, Sodium: 824mg, Potassium: 531mg, Fiber: 1g, Sugar: 3g, Vitamin A: 910IU, Vitamin C: 21.2mg, Calcium: 204mg, Iron: 2.7mg
Course: Main Course
Cuisine: American, Mexican
Author: Sommer Collier
Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

Share This Recipe With Friends!