This no-fail guide shows you How To Make Over Easy Eggs that are perfectly soft, runny, and deliciously fried, in under 5 minutes!

Two cooked eggs over easy on a light blue plate, sprinkled with spices.
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Sommer’s Recipe Notes

Over Easy Eggs, or Eggs Over Easy. Although the word “easy” is in the title, some people feel this is far from the truth.

Today I’m going to show you the best recipe for Over Easy Eggs that are gently cooked on both sides with a runny yolk in the center. This recipe is, in fact, quite simple. You just need to keep a few key things in mind, and then take the time to practice on a few eggs to get the hang of it.

Why You’ll Love Over Easy Eggs

  • Protein-packed – Eggs are one of the best sources of protein, and this recipe makes the most delicious eggs!
  • Seriously easy – Make these quick and easy eggs over easy in under 5 minutes.
  • Great for beginners – This easy recipe is PERFECT for amateur cooks looking to ace their egg game.

Whether you serve these eggs over easy on their own, on a sandwich or over a breakfast bowl, one thing is certain, this dish will be a hit.

Fork cutting into th soft yolk of a gently over easy fried egg, on a light blue plate.

Ingredients and Tips

  • Egg – Use fresh eggs that are large and brown for the best results.
  • Oil spray – Up to you, but butter, canola or olive oil spray are some of our favorites.
  • Seasonings – You’ll need the classics – salt and black pepper.

Recipe Variations and Dietary Swaps

  • Spices – Add other optional seasonings like smoked paprika, cayenne pepper, and garlic salt.
  • Low-sodium – Skip the salt for a low-sodium alternative.
  • Dairy-free – Swap the butter with olive oil.

How To Make Over Easy Eggs

These perfect over-easy eggs come together in less than 5 minutes. Start with a skillet and cook these slowly with great care, so as to get those perfectly orange runny yolks.

Find the full Over Easy Eggs recipe with detailed instructions and storage tips in the printable form at the bottom of the post!

Tips For Success

  • Remember to keep the temperature low. If your eggs are turning golden or brown within the first two minutes the heat is too high.
  • Crack the egg very low to the skillet, so the yolk doesn’t break, being careful not to touch your fingers to the hot pan.
  • Lift to flip when the edges are dry.
  • Make sure the yolk is as centered as possible before flipping.
  • Make sure to get the spatula completely under the egg before you attempt to flip it.
  • It’s perfectly normal for the white to be an irregular shape. This can even be a feature of what makes over easy egg special. However, if you want them to be perfectly round, you can find silicone molds to sit in your skillet. Make sure to spray the molds with nonstick spray before using.
Two cooked eggs over easy on a light blue plate, sprinkled with spices.

Storage Instructions

Over-easy eggs are best enjoyed fresh right off the skillet, but you can store them if you happen to have leftovers.

Storing Leftovers – Let the dish come to room temperature before storing them in an airtight container. Store in the refrigerator for up to 2 days.

Reheating Leftovers – Place them in a nonstick skillet over low heat or on a microwaveable safe plate in the microwave for a few seconds. Be careful not to overcook the yolk.

Fork cutting into th soft yolk of a gently over easy fried egg, on a light blue plate.

Serving Suggestions

Sprinkle with a bit of spice, dash on some hot sauce, add a squirt of ketchup, or a scoop of salsa… There’s no wrong way to add a little extra flavor to a perfectly cooked egg!

A soft and runny egg is just right to pair with Avocado Toast and Irish Cheese Toasties. And of course, this iconic protein is perfect alongside other breakfast classics! Here are some of our favorite recipes:

But don’t stop at breakfast! This recipe is also egg-cellent to include any time as part of your savory dishes. Enjoy on top of Buttermilk Biscuits, Huevos Rancheros, Korean Bibimbap, or Mean Green Buddha Bowl.

Fork cutting into th soft yolk of a gently over easy fried egg, on a light blue plate.
Two cooked eggs over easy on a light blue plate, sprinkled with spices.
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How To Make An Over Easy Egg(Recipe + VIDEO)

Prep Time: 1 minute
Cook Time: 3 minutes
Total Time: 4 minutes
This no-fail guide shows you How To Make Over Easy Eggs that are perfectly soft, runny, and deliciously fried, in under 5 minutes!
Servings: 1 egg

Video

Ingredients

Instructions

  • Set a small nonstick skillet over low heat. Spray the skillet once with oil or butter spray. It’s important that you have a very fine layer of fat in the pan, but not too much.
  • Tap the egg on the side of the skillet, or on the counter. Holding your hands low to the skillet, gently break the egg into the center of the skillet, being careful not to crack open the yolk. *If you are feeling very particular, you can even use the edge of the shell to hold the yolk in the center of the white for a few seconds so that it stays there instead of moving to the side.
  • Cook the egg on low for about two minutes, making sure the egg white is set but does not turn golden or brown.
  • Gently slide a flat nonstick spatula completely under the egg. Carefully flip the egg over on the other side in the center of the pan. *Larger spatulas work better than a little rubber spatulas.
  • Cook on the second side for approximately one minute, just until the white is cooked through, but not a minute longer.
  • Move the egg to a plate and season as desired.
  • Repeat as many times as needed.

Notes

You can cook more than one egg at a time in a large skillet, but it’s harder to keep them neat and separated. While you are learning, practice on one egg at a time.
Best over easy egg tips:
  • Remember to keep the temperature low. If your eggs are turning golden or brown within the first two minutes the heat is too high.
  • Crack the egg very low to the skillet, so the yolk doesn’t break, being careful not to touch your fingers to the hot pan.
  • Lift the egg to flip it when the edges are dry.
  • Make sure the yolk is as centered as possible before flipping the egg.
  • Make sure to get the spatula completely under the egg before you attempt to flip it.
  • It’s perfectly normal for the white to be an irregular shape. This can even be a feature of what makes over easy egg special. However, if you want your over easy eggs to be perfectly round, you can find silicone molds to sit in your skillet. Make sure to spray the molds with nonstick spray before using.
Storing Leftovers – Let the over-easy eggs cool to room temperature before storing them in an airtight container. Store in the refrigerator for up to 2 days.
Reheating Leftovers – Place the eggs in a nonstick skillet over low heat or on a microwaveable safe plate in the microwave for a few seconds. Be careful not to overcook the yolk.

Nutrition

Serving: 1egg, Calories: 102kcal, Carbohydrates: 1g, Protein: 6g, Fat: 8g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.02g, Cholesterol: 164mg, Sodium: 65mg, Potassium: 61mg, Sugar: 0.2g, Vitamin A: 238IU, Calcium: 25mg, Iron: 1mg
Course: Breakfast, Brunch
Cuisine: American
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Frequently Asked Questions

What is the difference between sunny side up and over-easy eggs?

Sunny side up eggs are only cooked on one side, so the yolk sits on top as a bright yellow orb and very loose. Eggs over easy are gently cooked on both sides, so the yolk is tucked inside an egg white pocket, but still loose. Both are considered fried eggs, but very runny eggs.

Is over easy better than sunny side up?

Good question. It really depends on how you like your yolks! Over easy yolks are runny and smooth, but ever so slightly more cooked. An egg cooked sunny side up tends to have a yolk that is more raw in texture.

How long should frying an egg take?

Over low heat, fried eggs should cook for 1-3 minutes per side, depending on how runny you like your yolks. We recommend the egg cook time of 2 minutes on one side, then 1 minutes on the second side.

Can eggs over easy be made ahead?

No, you really don’t want to make these ahead of time. If done properly the yolk will stay rather runny, but runny eggs are definitely most delicious freshly cooked.

Fork cutting into th soft yolk of a gently over easy fried egg, on a light blue plate.

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