This baked Carrot Chips recipe helps you get your crunchy chip fix without ruining your diet!

Crispy carrot chips piled high in a bowl.

These Homemade Carrot Chips Are Baked To Perfection

I find when I’m trying to stick to a clean diet, it’s the crunchy stuff that tempts me the most. Pretzels, potato chips, tortilla chips… I can’t seem to keep my hands out of the bowl. Over the years I’ve made all sorts of baked vegetable chip recipes to help me avoid heavier carbs.

These nutrient packed baked Carrot Chips are one of the most tantalizing vegetable chips because they are naturally sweet and turn very crisp in the oven.

Sommer headshot.

Sommer’s Recipe Notes

Carrots are a wonderful platform for sweet and savory spices. In this recipe, I seasoned the carrots with both cinnamon and cumin for that extra wow factor.

Carrot Chips taste amazing with just salt, but the spices make them especially delicious!

Why You’ll Love These Carrot Chips

  • Seriously Crunchy – These carrot chips are incredibly crisp and crunchy when baked at just the right temperature!
  • Perfect for Snacking – I love to have these handy, because they’re the type of snack you don’t feel guilty about.
  • Wholesome – Made with just a handful of fresh ingredients, these carrot chips don’t have any preservatives or additives.

Best of all, these crunchy and sweet carrot chips are made with only 5 ingredients and ready in under 20 minutes! Move over potato chips, these carrot chips are here to stay!

Ingredients and Tips

  • Carrots – Choose the fattest and freshest carrots you can find!
  • Olive oil – I prefer to use good old extra-virgin olive oil for these chips.
  • Sea salt – A coarse salt works best for added texture.
  • Cumin – I love to add cumin for a savory yet spicy finish.
  • Cinnamon – Ground cinnamon goes well with carrots and adds a warm flavor.

Recipe Variations

  • Spices – Add extra spices like dried thyme, garlic powder, onion powder, dried oregano, or chili powder!
  • Sugar – Skip the cumin and add a sprinkling of brown sugar or coconut sugar to give these chips a sweet twist.
  • Cayenne – Add a dash of cayenne pepper to give these chips a little bit of heat.
  • “Ranch” style – Sprinkle some garlic and onion powder, dill, and parsley for a ranch-style twist.

How To Make Carrot Chips

For the crispiest baked carrot chips, each one needs space around it to crisp up. If they are stacked on top of each other, they will not get crispy.

And if some carrots are getting too browned, simply remove them and let the others keep cooking.

Find the full Carrot Chips recipe with detailed instructions and storage tips in the printable form at the bottom of the post!

Storage Notes

  • Storing Leftovers – You can store these chips in an airtight container at room temperature for a week, and in the fridge for up to 2 weeks.

Serving Suggestions

Healthy Baked Carrot Chips are a great alternative for lunch boxes, late-night snacking, and keeping in your desk drawer for the 2 o’clock carb cravings.

You can serve this recipe for any other dish that you would serve fries or potato chips with, especially burgers or sandwiches. They can also be used as scoops for your favorite dip or sauce! I love to eat them with whipped cottage cheese dip, dill dip, or caramelized onion dip.

Frequently Asked Questions

Can I make carrot chips in the air fryer?

Instead of making these healthy chips in the oven, you can make air fryer carrot chips! Preheat your air fryer to 400 degrees F and place the seasoned carrots in a single layer in the air fryer basket. Air fry for 6 minutes, and then flip them over and cook until desired crispness is achieved!

Should I peel carrots before baking them?

There is no need to peel the carrots before baking them unless you prefer to. If you scrub them and dry them well before slicing, you should be good to go!

Are carrot chips more nutritious than potato chips?

When you are making carrot chips at home in the oven, they are definitely more nutritious than potato chips. Not only are carrots packed with nutrients, but also they are being baked instead of fried, so they are automatically a lot better for you!

Can I use baby carrots instead of whole carrots?

I prefer big carrots because baby carrots are just a lot harder to peel!

Hand grabbing some carrot chips out of a bowl.

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Baked Carrot Chips Recipe

Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
This baked Carrot Chips recipe helps you get your crunchy chip fix without ruining your diet!
Servings: 8

Video

Ingredients

Instructions

  • Preheat the oven to 425 degrees F. Line several large baking sheets with parchment paper and set aside.
  • Trim the carrot tops off. Starting on the thick end slice the carrots paper-thin on the bias to create elongated slices. You can do this with a chef's knife, but it's better to use a mandolin slicer on the smallest setting. When you get down to the thin end, stop and save them to use in soup or salad.
  • Place the carrot slices in a large bowl and add the oil, salt, cumin, and cinnamon. Toss well to thoroughly coat. Then lay the slices in a single layer on the baking sheets.
  • Bake for 12-15 minutes, until the edges start to curl up and turn crisp. Then flip all the chips over and bake another 5-8 minutes to crisp the bottoms. Once cool, store in an airtight container for up to 2 weeks.

Notes

To avoid flipping the chips, you can bake the chips at 325 degrees F for approximately 30 minutes. However, they are prettier when baked at high heat.
If your oven is older, the chips in the very center of each pan might need a couple minute longer than the chips around the edges.
Storing Leftovers – You can store these chips in an airtight container at room temperature for a week, and in the fridge for up to 2 weeks.

Nutrition

Serving: 1serving, Calories: 107kcal, Carbohydrates: 11g, Protein: 1g, Fat: 7g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 950mg, Potassium: 367mg, Fiber: 3g, Sugar: 5g, Vitamin A: 18945IU, Vitamin C: 6.7mg, Calcium: 42mg, Iron: 0.5mg
Course: Snack
Cuisine: American
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