Healthy Baked Carrot Chips

5-Ingredient Healthy Baked Carrot Chips Recipe #glutenfree #paleo #vegan

Healthy Baked Carrot Chips

Yield: 8 servings

Prep Time:20 minutes

Cook Time:20 minutes

4.5 / 5 (7 Reviews)
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Healthy Baked Carrot Chips Recipe – Get your crunchy chip-fix without ruining your diet! These gluten free, low fat snacks are easy to make and easy to love.


  • 2 pounds carrots (Pick the fattest carrots you can find.)
  • 1/4 cup olive oil or melted coconut oil
  • 1 tablespoon sea salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon


  1. Preheat the oven to 425 degrees F. Line several large baking sheets with parchment paper and set aside.
  2.  Trim the carrot tops off. Starting on the thick end slice the carrots paper-thin on the bias to create elongated slices. You can do this with a chefs knife, but it’s better to use a mandolin slicer on the smallest setting. When you get down to the thin end, stop and save them to use in soup or salad.
  3. Place the carrot slices in a large bowl and add the oil, salt, cumin, and cinnamon. Toss well to thoroughly coat. Then lay the slices in a single layer on the baking sheets.
  4. Bake for 12-15 minutes, until the edges start to curl up and turn crisp. Then flip all the chip over and bake another 5-8 minutes to crisp the bottoms. Once cool, store in an airtight container for up to 2 weeks.

NOTE: To avoid flipping the chips, you can bake the chips at 325 degrees F for approximately 30 minutes. However they are prettier when baked at high heat.

Nutrition Information

Yield: 8 servings, Serving Size: 8

  • Amount Per Serving:
  • Calories: 102 Calories
  • Total Fat: 5.4g
  • Saturated Fat: 0.9g
  • Sodium: 781mg
  • Carbohydrates: 11.5g
  • Fiber: 3g
  • Sugar: 5.6g
  • Protein: 1g
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37 comments on “Healthy Baked Carrot Chips

  1. Kevin @ Closet Cookingposted January 19, 2017 at 9:06 am Reply

    Love the sound of carrot chips! I so have to try these!

  2. Marla Meridithposted January 20, 2017 at 12:50 am Reply

    My kind of snack!

    Rating: 5
  3. julie | table for twoposted January 22, 2017 at 9:39 pm Reply

    I wish I had some of these in front of me now!

  4. Beverley Pressposted January 23, 2017 at 10:49 pm Reply

    what a great idea, love it very much thank you xoxo

    Rating: 5
  5. Betty Shulerposted January 29, 2017 at 4:09 pm Reply

    I roast carrots all the time, but never thought of slicing them like chips.
    Will fix this recipe this week for sure.

    Rating: 5
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  7. Heather Buentelloposted February 7, 2017 at 7:10 pm Reply

    I love carrot chips and can’t wait to use this to make them myself. Might be dangerous. I might turn my own skin orange from eating too many.

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  14. Marilynposted April 13, 2017 at 10:39 am Reply

    How do you store these once baked ? Will they become soft in a zip.ock?

    Rating: 5
    • Sommerposted April 18, 2017 at 8:42 am Reply

      Hi Marilyn,

      I usually keep them in a zip bag in the pantry. As long as they are all crisp, they will keep for a couple weeks. However ours never last that long – The kids gobble them down!

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  16. Irisposted July 16, 2017 at 10:30 pm Reply

    How long will these keep in an airtight tin? Thanks.

    • Sommerposted July 31, 2017 at 4:24 pm Reply

      Hi Iris,

      Usually about 2 weeks in a dry climate. However, ours are always gone within a few days! :)

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  20. Jenposted September 4, 2017 at 11:05 pm Reply

    Couldn’t get them crispy, no matter temperature adjustments or time.. They’re either soggy or burnt. Bummer, we were looking forward to these!

    Rating: 2.5
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  23. Choi Sinziposted September 9, 2017 at 7:32 am Reply

    Love the sound of carrot chips! I so have to try these!

    @ five nights at freddy’s @

    Rating: 5
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  25. Bria Mposted September 14, 2017 at 12:32 pm Reply

    Hello! I was wondering how long the healthy baked carrot chips stay good for and the proper way to store them?

    • Sommerposted September 15, 2017 at 8:50 am Reply

      Hi Bria,

      Just place them in an airtight container and you can keep them at room temperature for 7-10 days. They probably won’t last that long though! :)

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  33. Channieceposted October 23, 2017 at 10:41 pm Reply

    Delicious!! Thankyou ?

    Rating: 4.5
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