Best Broccoli Cauliflower Salad – This broccoli and cauliflower salad recipe is reminiscent of classic southern salad loaded with pecans and cranberries in a creamy mayo dressing. It ALSO includes hearty cauliflower florets for a unique twist!

Bowl of cauliflower and broccoli salad tossed with pecans, red onions, and cranberries.

Why We Love This Broccoli Cauliflower Salad Recipe

We’ve got a fabulous classic broccoli salad recipe here on the site… It has LOTS of amazing chunky ingredients. This simplified Broccoli Cauliflower Salad recipe features the ingredients that deliver the biggest bang for the buck: broccoli, red onion, pecans, dried cherries, and a creamy mayonnaise-based dressing. And don’t forget we’ve added cauliflower as well for extra crunch! 

Sommer headshot.

Sommer’s Recipe Notes

The dressing derives its dazzling flavor from a simple ingredient often overlooked in the spice aisle: Mrs. Dash Seasoning. (But there are all kinds of ways to customize this recipe… Please keep reading for a few of our favorite swaps!)

This crunchy, lightly-sweet, and refreshing salad comes together quickly, and is even great to make ahead and chill in the fridge for a day or two before serving. It’s sure to be an instant family favorite for backyard barbecues and potluck dinners!

Top down view of broccoli and cauliflower salad in a large bowl

Ingredients You Need

  • Broccoli – cut into raw broccoli florets
  • Cauliflower – cut into florets
  • Red onion – diced
  • Pecans – chopped, sub walnuts or almonds
  • Dried cherries – or cranberries or raisins
  • Mayonnaise – regular or low-fat
  • Rice vinegar – or apple cider vinegar or red wine vinegar
  • Honey – or granulated sugar
  • Mrs. Dash Original Seasoning – or any other salt-free dry herb blend
  • Salt – only a bit more to taste, as needed

How to Make Broccoli Cauliflower Salad

Find the full Broccoli Cauliflower Salad recipe with ingredient proportions, detailed instructions, storage tips, and a video tutorial in the printable form at the bottom of the post.

Recipe Variations

I’m a big fan of Mrs. Dash seasoning blend because it is sodium-free and includes a variety of dried vegetables and herbs that pack a punch. If you can’t find it, use an alternative dried vegetable and herb seasoning blend. Be careful to check if it includes salt, and adjust the recipe as needed!

Feel free to swap out or add any extra goodies you like to cauliflower and broccoli salad. Here are a few add-in ideas for you to consider:

  • Cooked crumbled bacon
  • Sliced scallions
  • Crispy fried onions
  • Sunflower seeds
  • Pepitas (baby pumpkin seeds)
  • Raising
  • Shredded carrots
  • Shredded cheddar cheese
Top down view of broccoli cauliflower salad in a large bowl
Top down view of broccoli and cauliflower salad in a large bowl
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Broccoli Cauliflower Salad Recipe

Prep Time: 20 minutes
Total Time: 20 minutes
This broccoli and cauliflower salad recipe is reminiscent of classic southern broccoli salad loaded with pecans and cranberries in a creamy mayo dressing, and also includes hearty cauliflower florets for a unique twist!
Servings: 12 servings

Video

Ingredients

Instructions

  • Set out a large salad bowl. Wash and dry the fresh produce. Then chop the broccoli and cauliflower into small florets, discarding the extra stem pieces. You should have approximately 5 cups each of broccoli and cauliflower florets.
  • Place the broccoli and cauliflower in the salad bowl, then chop the red onion and pecans. Add the diced onion, pecans, and dried cherries to the salad bowl.
  • In a small bowl, combine the ingredients for the dressing: mayonnaise, vinegar, honey, Mrs. Dash, and salt. Whisk until smooth.
  • Pour the dressing over the salad. Toss well to coat all the ingredients in the dressing. Then cover and refrigerate the salad for at least one hour before serving.

Notes

Leftovers will keep for up to 4-5 days in an airtight container in the fridge. But for the most crisp florets I do suggest eating with 1-2 days of making the salad.

Nutrition

Serving: 1c, Calories: 249kcal, Carbohydrates: 18g, Protein: 4g, Fat: 19g, Saturated Fat: 3g, Polyunsaturated Fat: 10g, Monounsaturated Fat: 6g, Trans Fat: 0.03g, Cholesterol: 8mg, Sodium: 248mg, Potassium: 358mg, Fiber: 4g, Sugar: 11g, Vitamin A: 615IU, Vitamin C: 69mg, Calcium: 63mg, Iron: 1mg
Course: Salad, Side Dish
Cuisine: American, Southern
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Frequently Asked Questions

Is it good to eat broccoli and cauliflower raw?

You can and should enjoy these veggies raw! Raw vegetables pack a lot of nutrients per bite.

Can you make broccoli cauliflower salad ahead of time?

Yes, this recipe is great for making ahead! Assemble the full salad a day or two in advance, cover it tightly, and keep it refrigerated until ready to serve.

How long does this salad last?

Leftovers will keep for up to 4-5 days in an airtight container in the fridge. However, for the crispiest florets, I suggest eating them within 1-2 days of making the salad.

Can you freeze broccoli cauliflower salad?

No, it would be best if you did not try to freeze this salad with mayo dressing.

Spoon full of broccoli, pecan, onion, cranberry, and cauliflower salad held to camera.

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