Sink your teeth into these juicy Mediterranean Burgers made with an herb-packed beef patty and topped with a creamy sun-dried tomato aioli and a crunchy cucumber slaw.

Closeup of a Mediterranean burger on a plate with some chips.

This Mediterranean Burger Is Bold, Juicy And Herby

Who doesn’t love a juicy burger piled high with fresh toppings and creamy sauces?

Well, this succulent Mediterranean Burger recipe takes the classic burger to the next level, and it’s perfect for a mid-week meal or a bbq party! I was inspired to make this version of a lighter burger by my recent shipment of goodies from Nature Box.

Nature Box Snacks

Have you heard of Nature Box?

It’s a company that delivers healthy snacks to your doorstep each month. I don’t know about you, but I get tired of making multiple trips to various stores, because my “regular” grocery store doesn’t sell snacks I want my kids munching on day after day.

Nature Box delivers snacks to you, that have:

  • No Artificial Sweeteners, Flavors, or Colors
  • No Trans Fats
  • No Partially Hydrogenated Oils
  • No High Fructose Corn Syrup
  • And Many are Vegan

These are snacks you can feel good about putting in a lunchbox, or even in your gym bag. Plus, every Nature Box snack we’ve tried has been fantastic!

Healthy Mediterranean Burgers | ASpicyPerspective.com #burgers #hamburgers #summer

My last Nature Box shipment contained something called Garden Tomato Crunchies. These little almond halves are seasoned with a tangy tomato coating and are completely irresistible.

As I was munching them, I kept thinking how the crunchy little bits of tomatoe-y almond goodness would make a great addition to burgers!

Sommer headshot.

Sommer’s Recipe Notes

So I chopped up those flavored almonds from Nature Box and mixed them into lean ground beef with herbs and spices. Then I made a light sun dried tomato “aioli” by pureeing low fat mayo with sun dried tomatoes, lemon, and garlic. Last, I made a perky cucumber salad to top the burgers.

The mix of the nutty-herbaceous patties with the tomato aioli and cucumber salad is divine. Trust me, these Mediterranean Burgers will have a special place in your rotation of burger favorites!

Why You’ll Love This Mediterranean Burger

  • Better than takeout – These burgers are actually easy to make and so much better for you than the classic fast food versions!
  • Texture bliss – Each bite has the perfect balance of textures, from the meaty juicy patty to the crunchy and refreshing cucumber salad.
  • Customizable – I love that you can easily adjust the recipe for these burgers to suit anyone’s needs, from gluten-free and vegetarian to low-carb!

Loaded with Greek flavors and herbs, these Mediterranean Burgers are sure to please even the pickiest eaters!

Easy Mediterranean Burgers | ASpicyPerspective.com #burgers #hamburgers #summer

Ingredients and Tips

  • Ground beef – Use lean ground beef, preferably 80-20 or 90-10.
  • Herbs – To get those Mediterranean flavors, you’ll need dried rosemary, oregano and fresh chopped parsley.
  • Flavored almonds – Use chopped up “Garden Tomato Crunchies” from Nature Box.
  • Burger buns – Use your favorite burger bun here — I love a classic burger bun, ciabatta or a brioche.
  • Cucumber – To get that refreshing crunch, use thinly sliced English cucumbers.
  • Onion – Use sliced red onion for a touch of color.
  • Sun-dried tomatoes – For the base of the creamy aioli, you’ll need sun-dried tomatoes.
  • Mayonnaise – Use a light mayo to get that creamy texture for the aioli.

Recipe Variations and Dietary Swaps

  • Gluten-free – Make these burger gluten-free by using your favorite GF hamburger bun
  • Low-carb – Swap the bun entirely with lettuce wraps or serve over grilled portobello mushrooms.
  • Dairy-free – Use a plant-based and dairy-free mayo for the aioli.
  • Protein – Replace the ground beef with ground turkey for a leaner version of this burger, or use a mix of ground beef and ground lamb.
  • Cheese – Top off the patty with a slice of Swiss cheese, grilled haloumi or crumbled feta cheese.
  • Spread – Add a layer of hummus, tzatziki or baba ganoush onto the patty.
  • Fresh herbs – Mix into the ground meat some chopped fresh parsley or dill.

How To Make Mediterranean Burgers

In less than an hour you can make these scrumptious Mediterranean Burgers with homemade aioli and a refreshing cucumber salad!

Find the full Mediterranean Burger recipe with detailed instructions and storage tips in the printable form at the bottom of the post!

Storage Notes

  • Storing Leftovers – Place leftover cooked patties in an airtight container in the refrigerator for 3–4 days. Place the aioli in a sealed container and store in the fridge for up to 5 days.
  • Reheating Leftovers – Warm up leftover patties in a skillet over medium heat or in the microwave.

Serving Suggestions

I love to serve these Mediterranean Burgers the classic way, on top of hamburger buns and with a side of Shoestring Fries or these Gourmet Napa Style Potato Chips.

But you can also enjoy these patties as a deconstructed bowl, served over a bed of greens or couscous and topped with the cucumber salad and a generous drizzle of homemade aioli.

Frequently Asked Questions

What can I use instead of the flavored almonds?

If you don’t have the Garden Tomato Crunchies, chop up sun-dried tomatoes and mix them with crushed roasted almonds.

Can I make these burgers in the oven instead of on the grill?

Yes! Bake the patties at 400 degrees Fahrenheit for 20 minutes and make sure to flip halfway.

If I use ground turkey, how do I know when the patty is cooked through?

If you’re making these burgers with ground turkey, use a meat thermometer and check that the internal temperature has reached at least 165 degrees Fahrenheit.

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Homemade Mediterranean Burgers

Prep Time: 40 minutes
Cook Time: 10 minutes
Total Time: 50 minutes
Sink your teeth into these juicy Mediterranean Burgers made with an herb-packed beef patty and topped with a creamy sun-dried tomato aioli and a crunchy cucumber slaw.
Servings: 6 burgers

Ingredients

Cucumber Salad:

  • 1 small English cucumber peeled and sliced thin
  • 1/2 red onion peeled and sliced thin (about 1/3 cup)
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil

For the Sun Dried Tomato Aioli:

  • 3/4 cup light mayonnaise
  • 2 teaspoons lemon juice
  • 1 clove garlic small
  • 1/4 cup chopped sun dried tomatoes

Mediterranean Burgers:

Instructions

For the Cucumber Salad:

  • In a medium bowl, mix the cucumbers, onions, vinegar and olive oil. Toss and salt and pepper to taste. Refrigerate until ready to use.

For the Homemade Mediterranean Burgers:

  • Preheat the grill (or a skillet) to medium heat. Chop the Garden Tomato Crunchies into small pieces. In a large bowl, mix the ground beef with the onion powder, garlic powder, herbs, Garden Tomato Crunchies, 1 1/2 teaspoons salt and 1/2 teaspoon ground pepper. Mix by hand until well combined. Then form into 6 even patties. Press tightly together.
  • Grill the patties for 4-5 minutes per side. Remove from heat and allows the patties to rest under foil for at least 5 minutes.
  • Meanwhile, place all the ingredients for the “aioli” in a food processor or blender. Puree until smooth, then salt and pepper to taste.
  • To serve, place each patty on a bun and top with cucumber salad and sun dried tomato aioli.

Notes

Storing Leftovers – Place leftover cooked patties in an airtight container in the refrigerator for 3–4 days. Place the aioli in a sealed container and store in the fridge for up to 5 days.
Reheating Leftovers – Warm up leftover patties in a skillet over medium heat or in the microwave.

Nutrition

Serving: 1burger, Calories: 603kcal, Carbohydrates: 36g, Protein: 43g, Fat: 32g, Saturated Fat: 6g, Cholesterol: 98mg, Sodium: 539mg, Potassium: 1028mg, Fiber: 5g, Sugar: 8g, Vitamin A: 345IU, Vitamin C: 8.6mg, Calcium: 191mg, Iron: 7.2mg
Course: Main Course
Cuisine: American, Mediterranean
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Disclosure: This post is sponsored by Nature Box. All opinions are my own.

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