This Jamaican-style oxtail soup recipe is easy to prepare on the stovetop, in a slow cooker, or in an Instant Pot. It features fresh veggies and a kick of spice for a savory, delicious, and comforting dish!

Jamaican oxtail stew recipe in a bowl with white rice

What is Oxtail Stew?

Intensely flavorful oxtail stew is a classic Jamaican dish, and it’s not hard to see why it is so loved! Perfectly caramelized and tender oxtails are cooked low and slow with carrots, peppers, and bold aromatics. The result is a fork-tender hearty soup that tastes both comforting and exciting at the same time!

This traditional recipe is quite simple to make but creates an intense deliciousness that’s impossible to resist. If you aren’t already familiar with the ingredients, you might be a bit intimidated by the idea of oxtail. However, I promise the protein is very easy to work with! When cooked, the pieces have a texture and taste similar to beef short ribs.

Why We Love This Jamaican Oxtail Recipe

Oxtail stew with veggies is a fabulous cold-weather and holiday dinner party dish… It is rich and hearty, a little spicy, and unique enough to serve to dinner guests. Plus, this Jamaican Oxtail recipe can be made on the stovetop in a few hours, in an Instant Pot in a bit over an hour, or simmered in the slow cooker all day for an effortless evening meal.

top view white rice with oxtail soup with napkin to the side

Jamaican Oxtail Recipe Ingredients

  • Oxtails – pre-sliced and packaged oxtail bones or ordered at the butcher counter
  • Worcestershire saucefor a deep, savory flavor (or soy sauce)
  • Brown sugar – adds a bit of sweetness
  • Allspicea key spice for classic oxtail stew (ground or whole allspice berries)
  • Olive oil – or preferred high-heat cooking oil
  • Onion – peeled and chopped
  • Garlic – minced
  • Carrots – peeled and cut into chunks
  • Bell peppers – seeded and chopped
  • Scotch bonnet pepperor habanero pepper
  • Bay leaves – dried
  • Fresh thyme leaves – or dried
  • Ketchup – to add a hint of tangy taste
  • Apple cider vinegar – adds acid for balance
  • Beef broth – or bouillon with water
  • Canned butter beans lima beans drained (or peas)
  • Cornstarch – to thicken the stew
  • Scallions – chopped green onions
  • Salt and pepper – to taste
ingredients on a cutting board: chopped peppers, garlic, onions, habanero

How to Make Jamaican Oxtail Stew

First, place the oxtail pieces in a large baking dish. Pour in the Worcestershire sauce, brown sugar, 1 1/2 teaspoons of salt, 1 teaspoon of black pepper, and 1 teaspoon of allspice.

Toss well to coat the oxtails in the seasonings.

oxtail with seasoning

Place a large 6-8 quart saucepot over medium heat. Add the olive oil to the pot. Once hot, place half the oxtails in the pot and brown for 2 to 3 minutes per side.

Move the oxtails around the pan so the sugar doesn’t burn on the bottom. Remove the oxtails and repeat with the remaining second batch. Remove all the oxtails from the pot.

oxtail stew after simmering

Next, add the onions and garlic to the pot. Sauté for 2-3 minutes. Then, place all the browned oxtails back into the pot.

Top them with chopped carrots, bell peppers, one whole scotch bonnet pepper, bay leaves, thyme, ketchup, and apple cider vinegar. The,n pour the beef broth over the top.

Jamaican oxtail stew - cooking pot with chopped raw veggies, carrots and peppers and seasonings

Cover with a heavy lid and cook on medium-low for 2-3 hours, until the oxtail meat is fork-tender and the liquid thickens into gravy.

top view white soup pot with oxtail stew, carrots, and chopped green onions

When the meat is cooked, drain the butter beans and toss them with cornstarch. Stir the beans into the oxtail soup. Simmer another 5-10 minutes to thicken the stew.

Sprinkle with chopped scallions, if you like, and serve warm.

Oxtail Recipe - top view white soup pot with homemade stew with veggies

Jamaican Oxtail – Slow Cooker Recipe

Saute the oxtails and veggies on the stovetop as instructed in the recipe.

Move everything to the slow cooker and cover. Set on high for 7-8 hours, or on low for 12-14 hours.

Lastly, stir in the beans and cornstarch at the end and simmer for another 10 minutes.

side view bowl Jamaican oxtail stew and white rice with other bowl in the background - Crockpot recipe

Easy Instant Pot Oxtail Stew Recipe

Sauté the oxtails and veggies in the pressure cooker as directed in the stovetop recipe. Add the beef broth to deglaze the pot and add all other ingredients.

Then pressure cook on high for 40 minutes. Stir in the beans and cornstarch at the end, and simmer for another 10 minutes using the sauté function.

top view two bowls with homemade oxtail stew and chopped scallions, white rice and soup pot in background

Frequently Asked Questions

What do you serve with Jamaican oxtail stew?

Enjoy in a bowl as-is by itself, or nestled alongside a bed of fluffy white or brown rice. For a low-carb option, pair with roasted cauliflower rice.

Is this Jamaican oxtail recipe gluten-free?

Yes, it is! This recipe uses cornstarch as a thickener and is naturally gluten-free.

How long will leftovers last?

Leftovers of this soup are fantastic, since the flavors become more intense the longer it sits. It will keep well for up to 3-4 days in the refrigerator. To freeze, transfer cooled leftovers to an airtight container and store them in the freezer for up to 3 months.

closer view tender ox tails with carrots and peppers in a bowl with rice

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Jamaican Oxtail Stew Recipe

Prep Time: 15 minutes
Cook Time: 3 hours 30 minutes
Total Time: 3 hours 45 minutes
This Jamaican Oxtail Soup Recipe is easy to prepare on the stovetop, in a slow cooker, or in an Instant Pot. It features fresh veggies and a kick of spice for a savory, delicious, and comforting dish!
Servings: 6 servings

Video

Ingredients

Instructions

  • Place the oxtails in a large baking dish. Poor in the Worcestershire sauce, brown sugar, 1 1/2 teaspoons of salt, 1 teaspoon of black pepper, and 1 teaspoon of allspice. Toss well to coat the ox tails in the seasonings.
  • Place a large 6-8 quart saucepot over medium heat. Add the olive oil to the pot. Once hot, place half the oxtails in the pot and brown for 2 to 3 minutes per side. Move the oxtails around the pan so the sugar doesn’t burn on the bottom. Remove the ox tails and repeat with the remaining second batch. Remove all the oxtails from the pot.
  • Add the onions and garlic to the pot. Sauté for 2-3 minutes. Then place all the browned oxtails back to the pot. Top them with the chopped carrots, bell peppers, one whole scotch bonnet pepper, bay leaves, thyme, ketchup, and apple cider vinegar. Pour the beef broth over the top. Cover with a heavy lid and cook on medium-low for 2-3 hours, until the oxtail meat is fork-tender.
  • Drain the butter beans and toss them with cornstarch. Stir the beans into the stew. Simmer another 5-10 minutes.
  • Sprinkle of scallions, and serve as-is or with a side of rice.

Notes

This dish can be made in the Instant Pot or Slow Cooker as well!
  • For the Instant Pot: Sauté the oxtails and veggies as directed. Then pressure cook on high for 40 minutes. Stir in the beans and cornstarch at the end and simmer for another 10 minutes.
  • For the Slow Cooker: Saute the oxtails and veggies as directed, on the stovetop. Move everything to the slow cooker and set on high for 7-8 hours, or on low for 12-14 hours. Stir in the beans and cornstarch at the end and simmer another 10 minutes.
Storage Notes: 
  • Storing Leftovers – Place cooled stew in an airtight container and store in the refrigerator for up to 4 days.
  • Freezing Leftovers – You can freeze portions of this stew for up to 3 months.
  • Reheating Leftovers – Reheat in a pot or saucepan over medium heat. If needed, add extra broth or water.

Nutrition

Serving: 1bowl, Calories: 749kcal, Carbohydrates: 31g, Protein: 76g, Fat: 35g, Saturated Fat: 13g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 18g, Cholesterol: 249mg, Sodium: 1152mg, Potassium: 579mg, Fiber: 6g, Sugar: 12g, Vitamin A: 6408IU, Vitamin C: 46mg, Calcium: 125mg, Iron: 12mg
Course: Main, Main Course
Cuisine: Caribbean, Jamaican
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