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Strawberry and Banana Smoothies
Best Strawberry Banana Smoothie Recipe - You need just 4 simple ingredients to blend up creamy, sweet, and delicious protein-rich strawberry and banana smoothies for a quick breakfast or anytime snack!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage, Breakfast, Drinks, Snack
Cuisine:
American
Servings:
2
large smoothies (or 3 small drinks)
Calories:
328
kcal
Author:
Sommer Collier
Equipment
1 Blender
Ingredients
2
cups
frozen bananas
2
cups
frozen strawberries
1
cup
plain yogurt
or strawberry yogurt or vanilla yogurt
1
cup
milk
Optional: 1-3 tablespoons granulated sugar or honey if needed
US Customary
-
Metric
Instructions
Set out a large blender. Add the frozen bananas, strawberries, yogurt, and milk to the blender.
Purée until very smooth. Taste, then sweeten as needed.
Pour into glasses and serve immediately.
Video
Nutrition
Serving:
1
shake
|
Calories:
328
kcal
|
Carbohydrates:
57
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
31
mg
|
Sodium:
106
mg
|
Potassium:
1130
mg
|
Fiber:
7
g
|
Sugar:
37
g
|
Vitamin A:
432
IU
|
Vitamin C:
98
mg
|
Calcium:
329
mg
|
Iron:
1
mg