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Kale Pesto Recipe
Easy 5-Ingredient 5-Minute Kale Pesto Recipe! Fresh, healthy, and packed with flavor. Use this homemade pesto recipe as a dip, spread, or toss it with pasta.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
American, Italian
Servings:
10
Calories:
206
kcal
Author:
Sommer Collier
Ingredients
4
cups
chopped kale leaves,
stems removed
3/4
cup
chopped walnuts
1
cup
shredded Parmesan cheese
(substitute chopped cashews for paleo and vegan)
2
cloves
garlic
1/2
cup
olive oil
Salt
and pepper
US Customary
-
Metric
Instructions
Place all the ingredients in a large food processor. Pulse to fully combine.
If the mixture is clumpy, add 2-4 tablespoons of water and pulse again. Taste, then salt and pepper as needed.
Video
Nutrition
Serving:
1
g
|
Calories:
206
kcal
|
Carbohydrates:
4
g
|
Protein:
6
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Cholesterol:
7
mg
|
Sodium:
171
mg
|
Potassium:
179
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
2755
IU
|
Vitamin C:
32.4
mg
|
Calcium:
168
mg
|
Iron:
0.8
mg