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reviews)
Jugo Verde (Mexican Green Juice)
This simple and refreshing jugos verdes recipe gets its beautiful green color from cactus (nopal), cucumber and parsley - and also includes fresh pineapple for a touch of tropical sweetness!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Beverage, Breakfast
Cuisine:
American, Mexican
Servings:
5
cups
Calories:
78
kcal
Author:
Sommer Collier
Equipment
1 Blender
Ingredients
2
cups
orange juice
1 1/2
cups
fresh pineapple chunks
1/2
Nopal cactus paddle
chopped (or substitute 1 celery stalk)
1
large cucumber
with peel, cut into chunks
1/4
cup
packed parsley
or cilantro
US Customary
-
Metric
Instructions
Place all the ingredients in the
blender
, including a pinch of salt.
Place the lid firmly over the top, and puree until smooth.
Once green and frothy, serve as-is or pour through a sieve to remove the pulp.
Video
Nutrition
Serving:
1
g
|
Calories:
78
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
351
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
525
IU
|
Vitamin C:
79.2
mg
|
Calcium:
30
mg
|
Iron:
0.7
mg