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Frozen Lemonade with Pineapple
Frozen Pineapple Lemonade Recipe - This tropical frosty lemonade variation is a perfect 5-ingredient summertime treat! Serve as-is or booze it up!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
8
Calories:
308
kcal
Author:
Sommer Collier
Ingredients
6
cups
frozen pineapple chunks
3/4
cup
fresh lemon juice
(about 5 lemons)
1/2
cup
granulated sugar
or equivalent alternative sweetener
2-4
cups
cold water
2-4
cups
ice
US Customary
-
Metric
Instructions
Zest 2 lemons. Then juice about 5 lemons to obtain 3/4 of a cup of fresh juice.
Blend the lemon juice, lemon zest, sweetener of choice, and 2 cups water in the blender until thoroughly combined.
Add frozen pineapple chunks in small increments, blending well between additions.
Blend in 2 cups of ice. Taste and add more ice or water to reach your desired thickness. Serve immediately.
Nutrition
Serving:
1
cup
|
Calories:
308
kcal
|
Carbohydrates:
80
g
|
Protein:
2
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
7
mg
|
Potassium:
549
mg
|
Fiber:
5
g
|
Sugar:
73
g
|
Vitamin A:
210
IU
|
Vitamin C:
48.8
mg
|
Calcium:
71
mg
|
Iron:
1.2
mg