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+
servings
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5
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Zoodles (Zucchini Noodles) with Tomatoes and Capers
Fresh RAW 5-ingredient Zoodles with Capers and Cherry Tomatoes! This healthy zucchini noodles recipe is loaded with flavor and so easy to make.
Prep Time
15
mins
Total Time
15
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
140
kcal
Author:
Sommer Collier
Ingredients
4
zucchini
average sized
1/3
cup
sun dried tomato pesto
or
homemade red pepper pesto
1
pint
cherry tomatoes
or grape tomatoes
2
ounces
capers
drained
1/2
cup
shaved Parmesan cheese
US Customary
-
Metric
Instructions
Trim the ends of the zucchini and cut into noodles with a
spiralizer
. Place the "zoodles" in a large bowl. Cut the cherry tomatoes in half.
Add 1/3 cup pesto to the zoodles and mix to coat. Then top with the tomatoes and capers. Lightly toss, and serve with a sprinkling of Parmesan cheese.
Nutrition
Serving:
1
g
|
Calories:
140
kcal
|
Carbohydrates:
15
g
|
Protein:
9
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
811
mg
|
Potassium:
781
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
1220
IU
|
Vitamin C:
63.4
mg
|
Calcium:
218
mg
|
Iron:
2.1
mg