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Zoodles (Zucchini Noodles) with Tomatoes and Capers
Fresh RAW 5-ingredient Zoodles with Capers and Cherry Tomatoes! This healthy zucchini noodles recipe is loaded with flavor and so easy to make.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
140
kcal
Author:
Sommer Collier
Ingredients
4
zucchini
average sized
1/3
cup
sun dried tomato pesto
or
homemade red pepper pesto
1
pint
cherry tomatoes
or grape tomatoes
2
ounces
capers
drained
1/2
cup
shaved Parmesan cheese
US Customary
-
Metric
Instructions
Trim the ends of the zucchini and cut into noodles with a
spiralizer
. Place the "zoodles" in a large bowl. Cut the cherry tomatoes in half.
Add 1/3 cup pesto to the zoodles and mix to coat. Then top with the tomatoes and capers. Lightly toss, and serve with a sprinkling of Parmesan cheese.
Nutrition
Serving:
1
g
|
Calories:
140
kcal
|
Carbohydrates:
15
g
|
Protein:
9
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
811
mg
|
Potassium:
781
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
1220
IU
|
Vitamin C:
63.4
mg
|
Calcium:
218
mg
|
Iron:
2.1
mg