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Basil Beet Juice Recipe
Fresh raw and vibrant Basil Beet Juice Recipe! 5 ingredients and a whole lot of goodness go into each glass. Make this healthy juice recipe without a juicer.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage
Cuisine:
American
Servings:
2
glasses
Calories:
91
kcal
Author:
Sommer Collier
Ingredients
1
large beet
1
large crisp apple
2-3
carrots
1/2
cup
fresh basil leaves
1 1/2
cups
water
US Customary
-
Metric
Instructions
Wash and cut the beet, apple, and carrots into large chunks. No need to peel them.
Place all the ingredients into the
KitchenAid Torrent Magnetic Drive Blender
and cover with the lid. Turn the dial to the juice setting and press start.
Once the juice has blended, place a sieve over a large bowl. Pour the juice through the sieve to remove the pulp.
Press with a spatula to squeeze all the juice out of the pulp. Refrigerate until ready to serve!
Nutrition
Serving:
1
glass
|
Calories:
91
kcal
|
Carbohydrates:
22
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
85
mg
|
Potassium:
444
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin A:
10555
IU
|
Vitamin C:
10.9
mg
|
Calcium:
48
mg
|
Iron:
0.8
mg