Instant Pot Keto Crustless Quiche - An easy pressure cooker quiche recipe with a light luxurious texture. It's low carb, high protein, and utterly delicious!
Butter a 7-8 cup soufflé dish. Place the rack inside the Instant Pot. Then add 1 1/2 cups water to the pot and place the soufflé dish down on the rack.
Crack the eggs into a mixing bowl. Whisk well. Then whisk in the cream, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper.
Stir in all remaining ingredients. Pour the mixture into the soufflé dish.
Lock the Instant Pot lid into place. Set on manual Pressure Cook High for 30 minutes. Once the timer goes off, turn the Instant Pot off and perform a Quick Release.
Allow the quiche to sit in the Instant pot for 5-10 minutes. Make sure the steam valve has dropped, then unlock the lid.
Carefully lift the soufflé dish out of the Instant Pot. Cut and serve.
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Notes
Don't love spinach and sun dried tomatoes? Try adding broccoli and ham, or roasted red peppers and green onions.