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5 from 1 vote

Roasted Red Pepper Hummus

A delicious Roasted Red Pepper Hummus recipe that's half the fat of regular hummus!
Prep Time5 mins
Total Time5 mins
Course: Appetizer, Dip
Cuisine: American, Middle Eastern
Servings: 12
Calories: 50kcal
Author: Sommer Collier

Ingredients

Instructions

  • In a food processor add beans, yogurt, olive oil, cumin, and garlic. Pulse until smooth.
  • Add the drained peppers, 1 teaspoon of salt, 1/4 teaspoon ground pepper, and a dash or two of cayenne pepper. Pulse again until peppers are at the desired consistency. I like to serve this with asparagus spears, cucumbers, celery and carrots.
  • Makes about 3 cups.

Notes

For Chipotle Lime Hummus, remove the red peppers and one garlic clove, then add 1/8 cup lime juice, one chopped chipotle pepper, and 3 tablespoons chopped cilantro!

Nutrition

Serving: 1serving | Calories: 50kcal | Carbohydrates: 2g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 390mg | Potassium: 54mg | Fiber: 1g | Sugar: 1g | Vitamin A: 215IU | Vitamin C: 13.4mg | Calcium: 19mg | Iron: 0.4mg