Slow Cooker Broccoli Beef Recipe (Paleo-Friendly) #slowcooker #crockpot #paleo
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5 from 1 vote

Slow Cooker Broccoli Beef Recipe

Slow Cooker Broccoli Beef Recipe! A zesty and comforting recipe that could easily been turned into a Paleo Friendly recipe.
Prep Time15 mins
Cook Time2 hrs
Total Time2 hrs 15 mins
Course: Main Course
Cuisine: American, Asian
Servings: 6
Calories: 332kcal
Author: Sommer Collier

Ingredients

Instructions

  • Add a teaspoon of sesame oil to a skillet and place over medium-high heat. Add the onions, and saute for 3-5 minutes to soften.
  • Then place the beef, onions, garlic, and ginger in a large slow cooker.  Whisk the brown sugar, sherry, beef base, soy sauce, remaining sesame oil, and cornstarch together. Pour over the beef and stir to combine. Then cover and turn on high for 2-3 hours, or low for 6-8 hours.
  • When the beef is soft, stir in the broccoli and cover again for 20-30 minutes. Once the broccoli is tender (but not mushy) serve warm with steamed rice or cauliflower rice.

Notes

This broccoli beef recipe could easily be turned into a Paleo Recipe by making the substitutions above.

Nutrition

Serving: 1g | Calories: 332kcal | Carbohydrates: 25g | Protein: 29g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 75mg | Sodium: 902mg | Potassium: 944mg | Fiber: 5g | Sugar: 13g | Vitamin A: 940IU | Vitamin C: 137mg | Calcium: 118mg | Iron: 3.4mg