Cheesy Cauliflower Gratin Recipe |
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5 from 1 vote

Cheesy Cauliflower Gratin

Cheesy Cauliflower Gratin - A pasta free Cauliflower Mac and Cheese recipe. A cozy recipe for those on a low carb diet. Simple. Sumptuous. So delicious!
Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Main Course
Cuisine: American
Servings: 12
Calories: 150kcal
Author: Sommer Collier



  • Preheat the oven to 400 degrees F. Fill of 9x13-inch baking dish with the cauliflower florets. Drizzle the olive oil over the top. Then roast in the oven for 20 minutes.
  • In the meantime, mix the milk, flour, sea salt, paprika, and nutmeg in a medium bowl. Whisk well to incorporate the flour then toss in the shredded cheese.
  • Once the cauliflower is out of the oven, pour the milk mixture over the cauliflower, and toss a little to allow the cheese to work down in between the cauliflower. Then mix the panko, melted butter, and thyme together in a small bowl. Sprinkle the panko over the top of the cauliflower. Then bake another 25-30 minutes until golden on top and bubbly around the edges. Serve warm.


Calories: 150kcal | Carbohydrates: 10g | Protein: 7g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 24mg | Sodium: 463mg | Potassium: 227mg | Fiber: 1g | Sugar: 4g | Vitamin A: 290IU | Vitamin C: 23.1mg | Calcium: 188mg | Iron: 0.7mg