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Cinnamon Maple Walnut Butter Recipe
A decadent, yet healthy, spread to slather on English muffins, apples, and sandwiches! Plus, you only need 5-ingredients!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
American
Servings:
24
Calories:
118
kcal
Author:
Sommer Collier
Ingredients
3
cups
shelled walnuts
1/3
cup
maple syrup
2
tablespoons
neutral oil
(avocado, walnut, grapeseed)
1 1/2
teaspoons
ground cinnamon
1
teaspoon
salt
US Customary
-
Metric
Instructions
Place all the ingredients in a large food processor.
Lock the lid into place and puree until very smooth.
Store in an airtight container in the refrigerator for up to 3 weeks.
Nutrition
Serving:
1
tablespoon
|
Calories:
118
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
97
mg
|
Potassium:
74
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
5
IU
|
Vitamin C:
0.2
mg
|
Calcium:
20
mg
|
Iron:
0.4
mg