Healthy Greek Cucumber Dill Salad Recipe | ASpicyPerspective.com
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5 from 21 votes

Creamy Cucumber Salad Recipe

Creamy Cucumber Salad: A classic and refreshing blend of fresh garden cucumbers, dill, greek yogurt, and lemon zest. Healthy and delicious!
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Healthy, Salad, Side Dish
Cuisine: Greek
Servings: 6
Calories: 38kcal
Author: Sommer Collier

Ingredients

  • 3 English cucumbers
  • 1 tablespoon fresh chopped dill
  • 1 clove garlic, minced
  • 1 lemon, zested and juiced
  • 1/2 cup plain greek yogurt
  • 2 teaspoons granulated sugar
  • salt and pepper

Instructions

  • Peel the cucumbers. Cut in half lengthwise. Then slice into thin pieces. Place the sliced cucumbers into a large bowl.
  • Add the chopped dill, minced garlic, the zest of one lemon, 1 tablespoon of lemon juice, 1/2 cup plain greek yogurt, sugar, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper.
  • Toss until the yogurt blends into a thin dressing. Taste, then salt and pepper as needed. Serve cold.

Notes

Try with full-fat or nonfat greek yogurt.

Nutrition

Serving: 0.75cup | Calories: 38kcal | Carbohydrates: 7g | Protein: 2g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 9mg | Potassium: 244mg | Fiber: 0g | Sugar: 4g | Vitamin A: 155IU | Vitamin C: 5.6mg | Calcium: 42mg | Iron: 0.4mg