Low Carb Green Curry Chicken Noodle Soup Recipe (Paleo & Ketogenic)
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5 from 4 votes

Low Carb Green Curry Chicken Noodle Soup

Low Carb Green Curry Chicken Noodle Soup Recipe - A fabulous paleo (and ketogenic diet) chicken soup with with zesty exotic flavor and fragrant herbs!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Soup
Cuisine: American, Indian
Servings: 8
Calories: 231kcal
Author: Sommer Collier

Ingredients

  • 1 teaspoon coconut oil
  • 1 onion, peeled and chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh grated ginger
  • 1 red bell pepper, seeded and chopped
  • 3 carrots, sliced
  • 1 1/4 pounds whole boneless skinless chicken breast
  • 13.5 ounces thick unsweetened coconut milk (1 can)
  • 3-6 tablespoons green curry paste
  • 9 cups chicken broth
  • 3 tablespoons fish sauce
  • 14 ounces konnyaku noodles
  • 2 cups small broccoli florets
  • 1/2 cup fresh Thai basil leaves
  • Salt and pepper

Instructions

  • Place the oil in a large 6-8 quart sauce pot over medium heat. Once the oil is hot, sauté the onions, minced garlic, and ginger for 3 minutes to soften. Stir in the chopped bell pepper and carrots.
  • Add the chicken breasts, coconut milk, 3 tablespoons green curry paste, chicken broth and fish sauce to the pot. Raise the heat to high and bring to a boil. Once boiling, reduce the heat back to medium, then simmer for 15 minutes.
  • Meanwhile, drain and rinse the konnyaku noodles.
  • Using tongs, remove the chicken breasts from the pot. Use a fork and the tongs to shred the chicken. Then place it back in the pot. Stir in the konnyaku noodles and the broccoli florets. Taste, then add 1-3 more tablespoons green curry paste if desired. Taste again, then salt and pepper as needed.
  • Garnish with fresh basil leaves and serve warm.

Notes

NOTES: Green curry paste varies greatly in spice level and sodium, based on the brand you buy. Start with a small amount of curry paste and add more at the end. You can find green curry paste and fish sauce in the "international foods" section of most grocery stores.

Nutrition

Serving: 1cup | Calories: 231kcal | Carbohydrates: 9g | Protein: 18g | Fat: 13g | Saturated Fat: 10g | Cholesterol: 45mg | Sodium: 1610mg | Potassium: 803mg | Fiber: 1g | Sugar: 3g | Vitamin A: 5415IU | Vitamin C: 62.6mg | Calcium: 65mg | Iron: 3mg