Sausage and Kale Soup
Hearty Sausage and Kale Soup with a hint of cheesy goodness. This warming dish is loaded with cozy ingredients that make any meal feel special!
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
- 1 tablespoon olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 pound ground pork sausage
- 1 pound small new potatoes, sliced into thin circles
- 1 bunch kale, trimmed and chopped (remove stems)
- 8 cups chicken stock
- 1 cup dry white wine
- 1/4-1/2 teaspoon crushed red pepper
- 1/3 cup heavy cream
- 3/4 cup shredded Parmesan cheese
- Salt and pepper
Heat a large sauce pot over medium heat and add the oil, onions, and garlic. Sauté for 2-3 minutes, then add the sausage to the pot. Brown the sausage and break it apart with a wooden spoon into small pieces.
Once the sausage is brown, add the potato slices, chopped kale, chicken stock, wine, and crushed red pepper. Bring to a boil, reduce heat if needed, and simmer for 15 minutes.
When ready to serve, stir in the cream and parmesan cheese. Then taste and season with salt and pepper as needed.
Serving: 1cup | Calories: 571kcal | Carbohydrates: 30g | Protein: 27g | Fat: 34g | Saturated Fat: 13g | Cholesterol: 90mg | Sodium: 1160mg | Potassium: 1030mg | Fiber: 1g | Sugar: 6g | Vitamin A: 2550IU | Vitamin C: 43.9mg | Calcium: 225mg | Iron: 2.7mg