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Easiest Healthy Watermelon Smoothie Recipe
Easy recipe to make healthy watermelon smoothies in under 5 minutes with only 3 ingredients. A refreshing fruit smoothie that's perfect for summer!
Prep Time
3
minutes
mins
Total Time
3
minutes
mins
Course:
Beverage, Drinks, Healthy
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Author:
Sommer Collier
Ingredients
4
cups
fresh ripe watermelon cubes
from a seedless melon
1
cup
strawberry yogurt
regular or a dariy-free variety
4
cups
ice
1-2
tablespoons
granulated sugar
optional (Only needed if the watermelon isn’t very sweet.)
US Customary
-
Metric
Instructions
Place the watermelon cubes and yogurt in the blender. Cover and puree until smooth. Taste to determine if sugar is needed.
Add the ice cubes (and sugar if desired). Then cover and puree until smooth.
Serve immediately.
Video
Notes
Garnish with watermelon cubes or slices, or sliced strawberries.
Nutrition
Serving:
12
oz
|
Calories:
120
kcal
|
Carbohydrates:
27
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
47
mg
|
Potassium:
279
mg
|
Fiber:
1
g
|
Sugar:
23
g
|
Vitamin A:
884
IU
|
Vitamin C:
12
mg
|
Calcium:
84
mg
|
Iron:
1
mg