A Spicy Perspective

Slow Cooker Potato Curry

Island Slow Cooker Potato Curry Recipe (Vegetarian!)Amazing island-style Slow Cooker Potato Curry. Light, fragrant and utterly delicious!

Perfect Island Slow Cooker Potato Curry Recipe (Vegetarian!)
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This Trinidad influenced Slow Cooker Potato Curry is a healthy, filling pot of goodness with flavors straight from the Isles.

Easy Slow Cooker Potato Curry Recipe (Vegetarian!)

It is a great vegetarian dish. Slow Cooker Potato Curry is packed with fresh veggies and seasoned with curry from Trinidad & Tobago, thanks to my “Trini” friend Mandi, who was able to procure the precious powder for me.

(Her favorite is Chief’s Curry Powder.)

Simple Slow Cooker Potato Curry Recipe (Vegetarian!)

Not to worry if you are unable to find this particular brand, it will still be delicious!

I just love how the heady aroma of Slow Cooker Potato Curry fills the air as it slowly simmers throughout the day.

Making Island Slow Cooker Potato Curry Recipe (Vegetarian!)

Making Slow Cooker Potato Curry Recipe (Vegetarian!)

The creamy coconut milk adds a gentle sweetness as the curry and aromatics infuse into the vegetables.

You can easily make Slow Cooker Potato Curry a one pot dish by skipping the sauté step all together. I like to sauté the onions, garlic, and ginger first to sweeten and intensify their flavors, but it is not necessary.

How To: Slow Cooker Potato Curry Recipe (Vegetarian!)

Either way, mix in the spices and liquids and pour over the other ingredients in this Slow Cooker Potato Curry. You don’t need to sauté the curry since it will cook for a long time.

I chose beautiful multicolored bite sized potatoes to add a bit of fun and ease to the dish. (No cutting or peeling required!)

Perfect Slow Cooker Potato Curry Recipe (Vegetarian!)

Vibrant Slow Cooker Potato Curry Recipe (Vegetarian!)

These potatoes with okra, red bell peppers, chilies, and cilantro, bathed in golden curry, are a feast for the eyes and the taste buds.

Slow Cooker Potato Curry is most often eaten over rice or with roti, a type of flat bread.

Slow Cooker Potato Curry Recipe (Vegetarian!)

Customize the heat to your liking by adjusting the amount of cayenne red pepper flakes and garnishing with chile peppers. Just keep in mind if you eat it with rice or roti, that will dilute the heat quite a bit.

The Best Slow Cooker Potato Curry Recipe (Vegetarian!)

Slow Cooker Potato Curry is a perfect example of the old Trinidad saying, ‘Betta belly buss, dan good food waste’… It is better to overeat than to waste great food!

April Scharpf

Easy Island Slow Cooker Potato Curry Recipe (Vegetarian!)

Slow Cooker Potato Curry Recipe (Vegetarian!)
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Slow Cooker Potato Curry

Prep Time: 10 minutes
Cook Time: 3 hours
Total Time: 3 hours 10 minutes
Slow Cooker Potato Curry Recipe - A tantalizing vegetarian recipe you can make in your crock pot! Bold aromatic island spices and lots of veggies.
Servings: 8

Ingredients

  • 1 1/2 pounds potatoes, any variety, peeled and cut into 1 1/2-inch pieces
  • 1 pound okra, ends removed, thickly sliced
  • 1 red bell pepper, seeded and roughly chopped
  • 1 1/2 tablespoons olive oil
  • 1 large onion, peeled and chopped
  • 4 cloves garlic, minced
  • 2 teaspoons fresh grated ginger
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 3/4 teaspoon red pepper flakes
  • 1 1/2 tablespoons curry powder
  • 13 ounces coconut milk (1 can)
  • 2 cups vegetable stock
  • Chopped cilantro and red chile peppers for garnish, optional

Instructions

  • Layer the potatoes, okra and red bell peppers in slow cooker, potatoes on the bottom.
  • Set a skillet over medium heat. Add the oil and sauté the onions, garlic and ginger for 4-6 minutes, until soft. Remove from heat, and stir in spices and liquids.
  • Pour the onion mixture over ingredients in crock pot. Cook on high for 2 1/2 hours. Check the potatoes. If a fork is easily inserted into the potatoes, it is done. If not, cook another 1/2 hour and test again.
  • When the potatoes and done, gently stir together and taste the sauce. Adjust seasoning if desired. Serve over rice or with roti. Garnish with cilantro, chiles and bell peppers.

Nutrition

Serving: 8ounces, Calories: 202kcal, Carbohydrates: 20g, Protein: 4g, Fat: 12g, Saturated Fat: 9g, Cholesterol: 0mg, Sodium: 694mg, Potassium: 696mg, Fiber: 4g, Sugar: 2g, Vitamin A: 1065IU, Vitamin C: 43.8mg, Calcium: 92mg, Iron: 5.1mg
Course: Side Dish
Cuisine: Indian
Author: April Scharpf

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One comment on “Slow Cooker Potato Curry”

  1. Amazing