A Spicy Perspective

“The Man” Steak Salad

“The Man” Steak Salad. A meat-and-potatoes guy meal that could get anyone to eat their greens!


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Not trying to stereotype here, but I know very few men who would go out to dinner and order a big salad. Or a man who if asked what they wanted for dinner would reply, “A leafy green salad sounds really fantastic!”

Most men I know either are, or claim to be “meat and potatoes” kind of guys. These are the same men that check sports stats on their smart phones thirty times a day, and only like big dogs.

Making

They may secretly adore a big plate of greens, but no one will ever know. To those men out there who proudly proclaim their love for salad, opera, and Maltipoos, I commend you. We obviously haven’t met.

I believe veggies are not just feminine fare… Veggies are for everyone.

My husband Lt. Dan loves vegetables just as much as I do, but never requests salad. Ever.

Years ago I created “The Man” Steak Salad in his honor, because after all, marriage is a compromise.

How to Make

“The Man” Steak Salad has all the right components to satisfy a manly appetite. Yet it’s still pretty and rests on a large bed of greens.

I started with a couple good sized steaks. Then layered some roasted potatoes and roasted fennel over a bed of cool arugula. I whisked together a tart creamy dressing and topped it with golden raisins for a little sweetness.

My husband (who thinks he hates fennel) could not stop commenting on how much he loved those sweet onions. Smirk!

Loving

One more thing… I grilled the steak, but roasted the veggies in the oven. Why?

Grilled potatoes and fennel are absolutely lovely, but thinly sliced veggies can be tricky on the grill. They burn fast and fall through the grates. You often sacrifice quite a few to the fire.

Must-Try

I found if I start roasting the veggies in the oven first, I can go about preparing the rest of the salad and just pull them out when everything else is ready.

It’s mindless and they taste delicious roasted. Don’t have a grill? You could definitely pan-sear your steaks if needed.

Must-Make

If you live with someone who usually snubs salad for dinner, give “The Man” Steak Salad a try. They will gobble down their greens without a peep of protest!

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5 from 12 votes
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"The Man” Steak Salad

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
"The Man" Steak Salad is a healthy meat-and-potatoes guy meal that could get anyone to eat their greens!
Servings: 6

Ingredients

Instructions

  • Preheat the oven to 425 degrees F. Cut the stalks off the fennel bulb. Cut the bulb in half through the core. Remove the core, then slice the bulb vertically into 1/3 inch wedges.
  • Cut the new potatoes in half length-wise, then slice them into 1/8 inch semicircles. Lay the potatoes on one rimmed baking sheet and the fennel on another. Drizzle both sheets with oil, then sprinkle with salt and pepper. Toss the potatoes and fennel and spread them out in a single layer. 
  • Roast the fennel for 20-30 minutes. Roast the potatoes for 30-40 minutes flipping once.
  • Meanwhile, preheat the grill to high heat, approximately 500+ degrees F. Drizzle the steaks with oil, then liberally salt and pepper.
  • In the blender, puree the shallot, mayo, vinegar, Dijon, 2 tablespoons oil, and honey until smooth. Salt and pepper to taste. Prepare 4-6 plates by piling them with arugula leaves. When the grill is ready, cook the steaks 2-3 minutes per side for medium-rare. Allow the steaks to rest for at least 5 minutes under foil. When the steaks have rested, slice them thinly on the bias.
  • To plate: drizzle the creamy red wine vinaigrette over the arugula. Place a pile of potatoes on the greens, followed by several slices of steak, roasted fennel, topped with a sprinkling of golden raisins.

Nutrition

Serving: 2cups, Calories: 447kcal, Carbohydrates: 32g, Protein: 28g, Fat: 23g, Saturated Fat: 8g, Cholesterol: 73mg, Sodium: 199mg, Potassium: 1149mg, Fiber: 4g, Sugar: 11g, Vitamin A: 615IU, Vitamin C: 21.9mg, Calcium: 105mg, Iron: 7.3mg
Course: Salad, Side Dish
Cuisine: American
Author: Sommer Collier

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22 comments on ““The Man” Steak Salad”

  1. Forget about men… I totally want that salad. Grabbing the ingredients at the store tonight!

  2. My husband loves salad regularly but this is over the top amazing. 

  3. This looks super delicious and I love you added a little bit of sweet with the savory. It has my mouth watering!

  4. Forget my man, I am making this for me! I love this recipe!

  5. Pingback: 10 Steak Salad Recipes That Shout Summer from the Rooftops

  6. Love this salad! The roasted fennel looks so tasty! I adore putting potatoes on steak salads but haven’t done it in a while, I think it may be time to change that!

  7. yeah- my hubby would be into this.

  8. Love the name of this salad (of course love the salad too).

  9. love the sweet onion comment. My husband also claims he does not like fennel. I am going to try it this way and see what he thinks.

  10. This is my kind of salad. Love it. I need more than just greens in my salad and this one certainly offers way more than the greens.

  11. This is definitely a salad that the men in my house will love!

  12. Ahh – that dressing sounds amazing! I'm not much of a red meat eater, but I even like fillets – beautiful, Sommer!

  13. Sharlene~

    Your steak salads sound wonderful! I have another I make with haricot vert and blue cheese–sounds similar!

  14. As always yummy, I make something along these lines but replace the fennel with haricot verts and I sprinkle goats cheese over the salad before serving. Another version that I do is to replace the fennel with avocado. I love reading your posts

  15. So funny! You are so right… my man would LOVE this salad. Your steak looks just perfect. Yum!

  16. Yes I want that salad! Mostly for the golden raisins. Not so manly of me but the steak looks great!

  17. great salad! i love the combo with fennel, potatoes and the beef looks fantastic! bravo!

  18. My husband loves a good salad and this is exactly the kind of thing that ticks all the boxes! So pretty, flavoursome and really good for you too.

  19. The man in me loves your salad. No, seriously, it's delicious!

    Nisrine

  20. Oh my goodness, I don't even eat meat but this is really a beautiful dish! I love everything in it, you did a great job combining all those wonderful flavors, and fennel is one of my favorite….I'm sure Bobby would love this too :o)

  21. now thats a beautiful salad for anyone…I was not big on fennel until recently when I started roasting it….your beef looks perfect!