Low Carb Supreme Pizza Cups
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This easy Low Carb Supreme Pizza Cups Recipe is so inviting, you won’t even miss the crust!

We’re keeping it low carb today with crustless pizza cups.
A couple years ago I shared a mini pepperoni pizza cups recipe, with itty bitty pizza bites baked in a pepperoni shell. It was such a hit, we’ve been experimenting with all sorts of additional low carb party snacks.
However, when you need to kick a comfort food craving, nothing beats pizza!

So today I’m sharing a slightly larger, slightly meatier, pizza cup variation… Low Carb Supreme Pizza Cups.
Instead of using a mini muffin pan, these little pizzas are baked in a standard-size muffin pan, so that each pizza is 4-5 bites, as opposed to one bite.

They are more filling than the original and hold all the toppings on a classic supreme pizza. Yet they are just as easy to make!
Actually, I think they are faster to make than the tiny pepperoni pizza cups.

Low Carb Supreme Pizza Cups
To get started, all you need is…
- Prosciutto – Thin slices are best. Yet make sure they are not so thin, that they pull into shreds when you try to separate the slices.
- Italian sausage – Cooked and crumbled.
- Pepperoni – For this recipe, I like to buy the mini pepperoni slices. If you can’t find them, use standard pepperoni and cut the slices into little pieces.
- Pizza sauce – For ultra low carb, look for sugar free sauce.
- Cream cheese – For that little extra something in the bottom of each pizza cup.
- Mozzarella cheese – For the cheesy top.
- Bell peppers – You could also add jalapeno slices, or banana peppers.
- Onions – Sliced very thin.
- Black olives – sliced canned black olives are great, or you could mix things up with a different variety of olive.

How To Make Low Carb Supreme Pizza Cups
- First things first, wrap a slice of prosciutto in each muffin cup. Make sure the ends are overlapped, so that as it bakes, it creates a solid cup. You don’t want the fillings to leak out.
- Bake the empty cups. This gives the cups a head-start on turning crispy in the oven.
- Add all the fillings. Use the fillings we recommend for “supreme pizza” or add you favorite pizza toppings.
- Bake again… Until the cheese in bubbly and the cup is crunchy.
Get The Full (Printable) Low Carb Supreme Pizza Cups Recipe Below

More Tantalizing Low Carb Party Snacks
- Best Cheese Stuffed Mushrooms
- Keto Egg Roll Wraps
- Crunchy Thai Larb Rolls
- Garlic Lime Roasted Shrimp
- Greek Chicken Souvlaki
- Steak Fajita Roll Ups
- Bacon Wrapped Avocado

Low Carb Supreme Pizza Cups
Ingredients
- 12 slices prosciutto
- 1/2 cup cooked Italian sausage, crumbled
- 1/4 cup cream cheese
- 1/4 cup pizza sauce
- 1/4 cup bell pepper, sliced thin
- 1/4 cup onion, sliced thin
- 2 tablespoons mini pepperoni
- 2 tablespoons sliced black olives
- 3/4 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 400 degrees F. Spray a 12-cup muffin pan with nonstick cooking spray.
- Fit one slice of prosciutto down in each muffin cup, overlapping the ends, to close any gaps.
- Bake the prosciutto cups empty for 5 minutes.
- Place a 1 teaspoon dollop of cream cheese in the bottom each prosciutto cup, followed by 1 teaspoon of pizza sauce.
- Sprinkle sausage, bell peppers, onions, pepperoni, and olives in each cup. Then sprinkle about 1 tablespoon of mozzarella cheese over the top.
- Place back in the oven for 5-10 minutes until the cheese on top is bubbly and the prosciutto is crispy around the edges.
Notes
Nutrition
Making this recipe? Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!
Are these good at room temperature?
Hi Babs,
I think so! If you like cold/room-temp pizza you will like these.
I could get carried away with these appetizing snacks! What a great appetizer!
What a fun appetizer or snack! This will be great for game days or just a fun night with friends.
These are the perfect appetizer for friday night fun!
These are SO good I can’t believe they’re low carb!
These look so good, the prosciutto is a fabulous idea!
could you use egg roll wrappers instead of prosciutto…..
Hi Sue,
Yes, absolutely. They would no longer be low carb, but would taste great. :)
I really don’t like prosciutto. Is sandwich pepperoni big enough, or just stick with the mini recipe?
Hi Elle,
Yes, you can use the sandwich-size pepperoni! :)
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These were a huge hit with my kids!
Not only are these pizza cups adorable, but they are also delicious!
LOVE the prosciutto cups! Such a marvelous low carb appetizer!
These are such great idea, so tasty!