Freedom Cookies (Healthiest Sugar Cookies Ever!)

Allergen Free Freedom Cookies (Healthiest Sugar Cookies Ever!)Our Freedom Cookies (Healthiest Sugar Cookies Ever!) are gluten free, dairy free, nut free, sugar free, and low carb to fit into any diet!

Fluffy Freedom Cookies (Healthiest Sugar Cookies Ever!)
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If you saw our recipe for Low Carb Allergen Free Magic Mug Bread last month, you may know our daughter has been dealing with some health issues.

We are trying to help her work through her bouts of abdominal pain with a rigorous diet and lots of supplements.


However, ultra strict eating is difficult for anyone, let alone a teenager and budding gourmet.

Simple Allergen Free Freedom Cookies (Healthiest Sugar Cookies Ever!)

Ava has struggled with eating in social situations when there are no foods available that fit into her limited diet, so we’ve started packing meals for her to take everywhere we go.

Honestly, this is no fun for any of us. Fun food makes life worth living!

Soft Fluffy Allergen Free Freedom Cookies (Healthiest Sugar Cookies Ever!)

Over the last couple months we’ve been working on recipes that are satisfying, and even exciting to her, yet fit into her new gluten free, dairy free, sugar free, low FODMAP lifestyle.

One such recipe is our latest cookie discovery… Freedom Cookies (Healthiest Sugar Cookies Ever!)

These simple sugar cookies are as allergen free as we could possibly make them. They are gluten free, dairy free, nut free, sugar free, and even low carb.

Yet believe it or not, they are sweet, soft, and fluffy, offering the satisfaction of a real cookie.

Freedom Cookies (Healthiest Sugar Cookies Ever!)

My family has lovingly dubbed these the “Crap-less Cookies.” Although we do not normally think of dairy, nuts, or even good quality wheat as bad or unhealthy, they are aggravating to Ava’s (and many people’s) digestive systems and have therefore gone on her naughty list.

However, we felt the name Crap-less Cookies might not give you a proper understanding of just how much we love these delicious cookies. Hence the name, Freedom Cookies (Healthiest Sugar Cookies Ever!)

Although we hope Ava’s diet is short-term and will not dictate her entire life, she is making the most of an unfortunate situation.

Fun allergen free cookies help!

Soft Allergen Free Freedom Cookies (Healthiest Sugar Cookies Ever!)

Check out out video tutorial.

Freedom Cookies (Healthiest Sugar Cookies Ever!)

Yield: 48 cookies

Prep Time:10 minutes

Cook Time:10 minutes

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Freedom Cookies (Healthiest Sugar Cookies Ever!) This easy sugar cookie recipe tastes amazing, yet is gluten free, dairy free, nut free, sugar free, and low carb to fit into any diet!



  1. Preheat the oven to 375 degrees F. Line baking sheets with parchment paper.
  2. Place the Earth Balance Spread in the bowl of an electric stand mixer. Turn on low and beat for a minute to soften. Then beat in the eggs, vanilla, Truvia, baking powder, and salt.
  3. Scrape the bowl with a spatula. Then turn the mixer on low, and slowly add in the gluten free baking flour.
  4. Use a 1 1/2 tablespoon cookie scoop to portion the cookies onto baking sheets, 2 inches apart. Tap the baking sheets on the counter to spread to cookies out, until they are 1/2 – 3/4 inch thick.
  5. Bake for 9-10 minutes. Then cool completely on the baking sheets before moving.

NOTES: If using any other brand of powdered stevia, make sure to use an amount that would equal 1 1/2 to 1 2/3 cups granulated sugar.

Nutrition Information

Yield: 48 cookies, Serving Size: 1 cookie

  • Amount Per Serving:
  • Calories: 77 Calories
  • Total Fat: 7.3g
  • Saturated Fat: 2g
  • Cholesterol: 12mg
  • Sodium: 114mg
  • Carbohydrates: 5.2g
  • Fiber: 0.1g
  • Sugar: 3.3g
  • Protein: 0.5g
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Making this recipe? Why not take a quick shot and share it on Instagram! Make sure to tag it #ASpicyPerspective so we can see what you're cooking!

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7 comments on “Freedom Cookies (Healthiest Sugar Cookies Ever!)

  1. Sasha Webbposted February 19, 2018 at 3:33 pm Reply

    Thank you for this recipe and the ratio on the sugar!

  2. Jessica Fordposted February 19, 2018 at 5:35 pm Reply

    These look amazing! I was super happy to see a gluten-free, dairy-free cookie recipe, but these have eggs in them, so they aren’t dairy-free. I might try making them with flax eggs.

    • Sommerposted February 19, 2018 at 7:26 pm Reply

      Hi Jessica!

      They are not vegan, but they are dairy free. You can definitely use a vegan liquid egg substitute if you like. It should not negatively effect the recipe in any way. Happy Baking!

  3. win7posted February 19, 2018 at 6:49 pm Reply

    what a recepies i must try this today

  4. Emilyposted March 18, 2018 at 6:02 pm Reply

    Could I use real butter?

    • Sommerposted March 26, 2018 at 6:25 pm Reply

      Hi Emily,

      You can make any substitutions you like to fit your diet! Just measure your butter by weight in equal portions. :)

  5. Joeyposted April 7, 2018 at 1:24 am Reply

    They look nice but they are certainly not low carb after doing the maths!