Crunchy Napa Cabbage Salad

Addictive Napa Cabbage Salad with Mango and Toasted Almonds on ASpicyPerspective.com

Crunchy Napa Cabbage Salad

Yield: 6-8 servings

Prep Time:10 minutes

5
5 / 5 (2 Reviews)
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Crunchy Napa Cabbage Salad with mango and toasted almonds. This easy asian-style salad is a favorite with the kids.

Ingredients:

  • 1 head napa cabbage
  • 2 ripe mangoes
  • 1 bunch green onions (scallions)
  • 1/2 cup blanched almonds, toasted
  • 1/4 cup rice vinegar
  • 1/4 cup grape seed oil (or another flavorless oil)
  • 3 tablespoon honey
  • 1 tablespoon sesame oil
  • Salt and pepper

Directions:

  1. Roughly chop the napa cabbage and pile in a large serving bowl. Peel and slice the mangoes and scatter over the top of the cabbage.
  2. Chop the green and white ends of the scallions and sprinkle over the salad. Then sprinkle the toasted almonds on top.
  3. Pour the rice vinegar, oils, and honey in a small bowl. Whisk well and season with salt and pepper. Pour the vinaigrette over the salad and toss.

Variations: Sometimes we add sliced cucumbers, sesame seeds, or even sriracha to the vinaigrette to kick things up.

Nutrition Information

Yield: 6-8 servings, Serving Size: 8

  • Amount Per Serving:
  • Calories: 150 Calories
  • Total Fat: 5.7g
  • Saturated Fat: 0.6g
  • Sodium: 71mg
  • Carbohydrates: 23.5g
  • Fiber: 3.4g
  • Sugar: 19.8g
  • Protein: 3.8g
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Disclosure: I’m a Q Squared NCY product ambassador. All opinions are my own.

My son's absolute favorite salad - Crunchy Napa Cabbage Salad with Mango and Toasted Almonds on ASpicyPerspective.com

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12 comments on “Crunchy Napa Cabbage Salad

  1. Jenny Flakeposted August 19, 2015 at 8:29 am Reply

    Love this crunchy salad!  Great for any occasion!!

  2. Julie @ Table for Twoposted August 19, 2015 at 8:59 am Reply

    It looks so crunchy and has the perfect textures for a salad!

  3. Lauren @ Climbing Grier Mountainposted August 19, 2015 at 9:34 am Reply

    Oooohh…..big fan of napa cabbage! Love the crunch! 

    Rating: 5
  4. Mariaposted August 19, 2015 at 12:05 pm Reply

    Great looking fresh summer salad!

  5. Savita @ ChefDeHomeposted August 19, 2015 at 3:13 pm Reply

    Love mangoes in salads! This looks so simple and refreshing! Perfect for summer!

  6. Heather Christoposted August 19, 2015 at 4:33 pm Reply

    wonderful flavors Sommer! I just love big salads in the summer!

  7. Gaby Dalkinposted August 19, 2015 at 10:29 pm Reply

    I’m with Carson, all the different textures in this salad have me wanting to try it asap!

  8. Marla Meridithposted August 20, 2015 at 9:01 am Reply

    Love all those crunchy textures in this salad!

    Rating: 5
  9. Lizposted August 20, 2015 at 8:52 pm Reply

    I think I’d faint if my boys ever requested salads :) But this is one I wouldn’t want to share anyway!

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