Baked Cheesy Pretzel Poppers

Oooooooh I’ve got something special for you today! Something for Super Bowl…or this afternoon, if you can’t wait until Super Bowl. Cheesy Pretzel Poppers, BAKED so the cheese is hot and melty, then dipped in spicy Chipotle Ranch Dressing. This is a game-changer for your party menu this year.

Baked Cheesy Pretzel Poppers #SuperBowl #Snack #Appetizer

Imagine…

Super Bowl Sunday is here. Everyone is arriving with chips and dips, or maybe some take-out hot wings.

But not you.

You have prepared the mother-of-all Game Day Snacks, Baked Cheesy Pretzel Poppers with Chipotle Ranch Dressing. Oozing cheesy goodness packaged in tiny bite-sized pretzel wrappings. Crispy and loaded with flavor.

You have suddenly become the star quarter back of the Super Bowl Party. The crowds roar as you shimmy across the end zone (i.e. kitchen.)

It’s possible.

Baked Cheesy Pretzel Poppers #SuperBowl #Snack #Appetizer #Healthy

But even if it doesn’t happen like that, exactly, I can promise these will be a big hit on game day. And you will be happy to know these fabulous little poppers are healthier than most Super Bowl snacks out there.

Using reduced-fat cheese cubes and Sourdough Cheddar Pretzels from Nature Box, you can bake up a seemingly decedent snack that’s easy on your waistline.

Nature Box Snacks

I love having Nature Box Snacks show up on my door step each month. I can always trust the snacks we receive will be much healthier than most of the snacks I can find at the grocery store, with NO artificial sweeteners, flavors, or colors, no high fructose corn syrup, and no partially hydrogenated oils. Ever.

Plus the kids love them! Actually, we all love them. I have to hide the Sriracha Cashews and Sour Cream & Onion Almonds from Lt. Dan if I want to get a bite!

You can serve Nature Box Snacks as they are, at your Super Bowl Party, or use them to create something marvelous, like these baked cheesy pretzel poppers.

Making Baked Cheesy Pretzel Poppers #SuperBowl #Snack #Appetizer #Healthy

Freeze reduced-fat cheddar cheese cubes until they are hard. Then roll the cheese cubes in egg wash and flour before rolling them in crushed Nature Box Sourdough Cheddar Pretzels.

How to Make Baked Cheesy Pretzel Poppers #SuperBowl #Snack #Appetizer #Healthy

Once baked, the crispy sourdough crust and hot cheesy centers are too much to bear.

They are fabulous to pop as-is all throughout the game, or dunk in rich creamy Chipotle Ranch sauce.

Awesome Baked Cheesy Pretzel Poppers #SuperBowl #Snack #Appetizer #Healthy

Touch Down!!

Healthy Baked Cheesy Pretzel Poppers #SuperBowl #Snack #Appetizer #Healthy

If you are interested in trying Nature Box Snacks for yourself, I’ve got a fantastic coupon code, that will take 50% off your first box! Link Here to place an order and use the discount code SPICY at checkout.

Also check out Nature Box’s brand new snack catalogue to see all their deliciously healthy options!

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Yield: 8-10 servings

Prep Time: 20 minutes

Cook Time: 10 minutes

Baked Cheese Curd Pretzel Bites

Ingredients:

  • 9-10 oz. reduce-fat cheddar cheese cubes (Buy precut or use cheese sticks and cut each one into 5 pieces)
  • 5 oz. package Nature Box Sourdough Cheddar Pretzels
  • 2 eggs
  • 1/4 cup water
  • 1/2 cup Gold Medal all-purpose flour
  • 3/4 cup low-fat ranch dressing
  • 2 canned chipotle peppers (in adobo sauce)

Directions:

  1. Cut the cheese sticks into 3/4 inch segments (if needed) and lay out on a narrow baking sheet. Freeze for at least one hour. (This helps them to keep their form in the oven.) Meanwhile, finely chop two chipotle peppers and mix into the ranch dressing. Cover and refrigerate until ready to serve.
  2. Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment paper and spray them with non-stick cooking spray. Pour the Nature Box Sourdough Cheddar Pretzels in the food processor and pulse until ground into small pieces.
  3. In a small bowl, whisk the eggs and water together. Then pour the pretzel crumbs in larger bowl, and the flour in a third bowl. Remove half the cheese cubes from the freezer. Taking 3-5 at a time, dunk them in egg wash, then flour, then egg wash again. After the second dunk in egg wash, roll in the crushed pretzels and lay them on a baking sheet. Repeat with the remaining cheese cubes out of the freezer.
  4. Spray the tops of the pretzel poppers with non-stick cooking spray and bake for 10 minutes. While they are baking prepare the other half of the cheese cubes for baking, and repeat.
  5. Once out of the oven, cool for 2-3 minutes, then serve warm with the Chipotle Ranch Dressing.

Also try coating with Nature Box Guacamole Bites and Baked Peppery Potato Fries!

Disclosure: This post is sponsored by Nature Box. All opinions are my own.

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36 Responses to “Baked Cheesy Pretzel Poppers”

  1. #
    1
    Jenny Flake — January 13, 2014 @ 7:48 am

    How fun are these?! Need these cute little pretzel poppers ASAP!!

    Reply

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    2
    Kevin @ Closet Cooking — January 13, 2014 @ 7:49 am

    These sound so tasty!

    Reply

  3. #
    3
    Julie @ Table for Two — January 13, 2014 @ 7:54 am

    These are perfect little bites for game day!

    Reply

  4. #
    4
    Jeanette | Jeanette's Healthy Living — January 13, 2014 @ 7:57 am

    What a fun idea for football Sundays or anytime! Little bites are always fun!

    Reply

  5. #
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    Melanie @ Carmel Moments — January 13, 2014 @ 8:01 am

    Yummy. I love everything pretzel. Add cheese to it and it’s twice as good. :)

    Reply

  6. #
    6
    Maria — January 13, 2014 @ 8:17 am

    I’ve trie those pretzels. So good! Great game day snack!

    Reply

  7. #
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    Erin | The Law Student's Wife — January 13, 2014 @ 8:19 am

    I love creating super crunchy crusts in the oven, and think the idea of breading with pretzels is, in a word, fabulous. Cheddar pretzels on cheddar cheese? Sold!

    Reply

  8. #
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    Sandy @ ReluctantEntertainer — January 13, 2014 @ 8:54 am

    Looks fun and fantastic for Game Day, Sommer!

    Reply

  9. #
    9
    marla — January 13, 2014 @ 8:54 am

    Not sure I could ever get enough of these!

    Reply

  10. #
    10
    Homecleaner — January 13, 2014 @ 8:56 am

    These look soooo delicious! I’m going to try them asap!

    Reply

  11. #
    11
    naomi — January 13, 2014 @ 9:06 am

    Game day food for sure! LOVE!!

    Reply

  12. #
    12
    Stephanie @ Girl Versus Dough — January 13, 2014 @ 9:15 am

    I don’t know if I can even wait til game day to make these! SO YUM.

    Reply

  13. #
    13
    Gaby — January 13, 2014 @ 10:16 am

    Love that you baked these awesome little bites! I could snack on these anytime!

    Reply

  14. #
    14
    Anna @ Crunchy Creamy Sweet — January 13, 2014 @ 10:23 am

    I could easily eat a whole plate of these! Pinned!

    Reply

  15. #
    15
    Marian (Sweetopia) — January 13, 2014 @ 11:18 am

    Mmmm! These look sooo good!

    Reply

  16. #
    16
    RavieNomNoms — January 13, 2014 @ 11:23 am

    Those look super nommy!

    Reply

  17. #
    17
    Liz @ Virtually Homemade — January 13, 2014 @ 11:31 am

    So creative! Love these.

    Reply

  18. #
    18
    Lauren @ Climbing Grier Mountain — January 13, 2014 @ 12:39 pm

    These look insanely good, Sommer! Perfect for gameday….okay, really any day! :)

    Reply

  19. #
    19
    Nicole Lindstrom | Simply Happenstance — January 13, 2014 @ 5:30 pm

    Holy yum! These pretzels look amazing and the chipotle ranch dip…wow! I think that this would be a football hit at my house.

    Reply

  20. #
    20
    Gwen @simplyhealthyfamily — January 13, 2014 @ 5:49 pm

    This is a no brainer!i have to have these…. For the children of course. ;p

    Reply

  21. #
    21
    Miss @ Miss in the Kitchen — January 13, 2014 @ 6:02 pm

    These look so good! My boys would love them for sure!

    Reply

  22. #
    22
    Stephanie @ Eat. Drink. Love. — January 13, 2014 @ 11:26 pm

    I love so many things about this, I don’t know where to start!

    Reply

  23. #
    23
    Sylvia — January 14, 2014 @ 11:20 am

    Wow! These little cheesy pretzel bites looks fantastic. Can’t wait to try them. I may not be a fan of football, but I do love making treats for everyone. Thanks for the suggestion.

    Reply

  24. #
    24
    Megan {Country Cleaver} — January 14, 2014 @ 11:25 am

    I can’t wait for SuperBowl just for the snackage!! I mean, unless the Seahawks make it, then I’ll watch it for the game hahah But mainly, the snackage!! These would be top of my list :)

    Reply

  25. #
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    Gintare @Gourmantine — January 14, 2014 @ 11:53 am

    These are so cute and would be such a hit at any party!

    Reply

  26. #
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    Paula – bell’alimento — January 14, 2014 @ 4:59 pm

    Perfect for game day!

    Reply

  27. #
    27
    Laura (Tutti Dolci) — January 14, 2014 @ 8:34 pm

    Perfect for game day, such a crowd pleaser!

    Reply

  28. #
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    Sylvie @ Gourmande in the Kitchen — January 15, 2014 @ 4:13 am

    Those would definitely be a crowd pleaser for Super Bowl or any party.

    Reply

  29. #
    29
    Carolyn — January 15, 2014 @ 7:01 am

    Wow, serious yumminess!

    Reply

  30. #
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    Heather Christo — January 15, 2014 @ 11:33 am

    I feel like I could pop about a hundred of those puppies in my mouth! yum!

    Reply

  31. #
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    Jenn L @ Peas and Crayons — January 16, 2014 @ 8:23 am

    Is this real life? Haha I need these in my face!

    Reply

  32. #
    32
    Shaina — January 16, 2014 @ 10:11 am

    Love these cheesy bites.

    Reply

  33. #
    33
    Deborah — January 16, 2014 @ 5:03 pm

    These are definitely drool worthy! What a perfect football snack.

    Reply

  34. #
    34
    Marly — January 19, 2014 @ 11:32 pm

    So delicious!

    Reply

  35. #
    35
    Nutmeg Nanny — January 27, 2014 @ 9:15 am

    Sheer perfection :) such a fabulous idea, I can’t wait to try it myself!

    Reply

  36. #
    36
    Liz @ Virtually Homemade — January 27, 2014 @ 10:16 am

    These look so yummy!

    Reply

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